Thank you so much for watching this video! Don’t forget to give it a thumbs up, subscribe to my channel, and turn on post notifications
Want more recipes? https://www.sweetgreensvegan.com/recipecards1
Let’s be friends:
Instagram: https://www.instagram.com/sweetgreensvegan
Tiktok: https://www.tiktok.com/@sweetgreensvegan
Pinterest: https://www.pinterest.com/sweetgreensvegan
Purchase my digital cookbook: https://www.sweetgreensvegan.com/sgvshop/sgv-holiday-recipe-ebook
Shop my Amazon Store: https://www.amazon.com/shop/sweetgreensvegan
Meals:
0:00 Sweet Potato Breakfast Hash
2:50 DIY Almond Milk
3:45 Brown Sugar Cinnamon Apple Pancakes
5:07 Plantains, Veggies, and Vegan Egg
7:30 Smoky Sausage, Veggies, and Cheesy Grits
Breakfast Hash
1 sweet potato diced (drizzle with olive oil and season. Bake on 425 degrees for 20-30 mins)
2 cups of diced onions and bell peppers
1 cup of kale
½ cup of cherry tomatoes
½ bottle of liquid vegan egg
1/3 block of super-firm tofu (marinated with 1 tbsp of olive oil, 1 1/2 tsp of maple syrup, 1 tsp of liquid smoke, ¼ tsp of smoked paprika, ½ tsp garlic powder, ½ tsp of onion powder, ¼ tsp of salt, 1 tsp of nutritional yeast)
Almond Milk
2 cups of water
1 cup of almonds
1 tsp of maple syrup
1 pinch of salt
Brown Sugar Cinnamon Apple Pancakes
Recipe: https://www.sweetgreensvegan.com/recipecards1/brown-sugar-cinnamon-apple-pancakes
Plantains, Veggies, and Vegan Egg
¼ cup of sliced onions
½ cup of sliced bell peppers
½ cup of cherry tomatoes
½ tsp of no-chicken better than bouillon base
3 tbsp of water
½ tsp of garlic powder
½ tsp of smoked paprika
1 handful of kale
½ plantain, sliced (fried in oil)
1/3 cup of liquid vegan egg (seasoned with garlic and onion herb blend + black salt)
Top with hot sauce
Smoky Sausage, Veggies, and Cheesy Grits
2 plant-based vegan sausage links (cooked with ¾ tsp of liquid smoke + salt and pepper)
1/3 cup of diced onions
1 ½ cup of diced peppers
1 cup of fresh spinach
1 cup of vegetable broth
¾ tsp of salt
3 tsp of cajun seasoning
¼ tsp of black pepper
1 tsp of garlic and onion herb blend
2 cups of vegetable broth
¼ cup of instant grits
2 tbsp of dairy-free butter
¼ cup of vegan cheese
Salt and pepper to taste
¼ cup of liquid vegan egg (seasoned with garlic and onion herb blend + black salt)
Tip: let the veggies cook down in the broth. They should be tender and when they’re done, there shouldn’t be a ton of liquid left over. When it comes to the grits, stir constantly so that they don’t stick to the pot. They don’t take long to cook and make sure you taste the grits prior to serving and add more seasoning if needed.
Music by MDMN – Insights and Poems – https://thmatc.co/?l=FEA3EA93
so this is i guess we could call it a what i eat in a week but for breakfast i’m sharing some of my comforting and delicious vegan breakfast meals that i’ve been enjoying lately alright so first up is a sweet potato breakfast hash i enjoy making these when i have a bunch of veggies in the fridge and i’m like what can i do to get rid of them and i like to throw them with a vegan scramble with some sweet potatoes in a bowl whatever have you is that the right saying anyway so for this breakfast hash i’m using sweet potatoes some onions some peppers y’all you will see that onions and peppers are my go-to in a lot of my meals so please don’t judge just enjoy so for my sweet potatoes i’m actually roasting them i like to season my sweet potatoes with garlic and onion blend or garlic salt or garlic powder now i’m just cooking up my veggies again these are i’m i feel like i use the same vegetables for breakfast all the time but it’s because i’ve just figured it out and it’s so good and to go with this hash i don’t know i just had a taste for like some crumbled tofu and i don’t know why don’t judge but that’s what i’m making so if you’ve heard of rice paper bacon there’s like a which is a vegan bacon you kind of use like a marinade to give it like a smoky bacony flavor almost and what i decided to do was essentially take that same marinade that you would use for the rice paper bacon and add it to my tofu and i’m going to marinate this tofu and then bake it until the flavors really absorb and it’s a bit more firm so we’re going to bake the tofu on 425 degrees for about 10 to 15 minutes i did go back and add a little bit more oil to the tofu so if you do decide to give it a try make sure you do that but now we’re just going to keep the ball rolling with our breakfast hash added my vegan just egg add in my sweet potatoes can’t forget the seasonings i’m adding my holy grail which is the garlic and onion herb blend i shared the original packaging a few videos ago so make sure you go check that out of course some salt because we need the flavor to come out some more and then i’m gonna top it with the tofu as well as some salsa if you’re ever looking for a delicious and filling breakfast meal this is a really good go-to next up i’m showing you how i make my almond milk y’all i wanted to make some pancakes which i’ll show next but i really wanted some pancakes but we didn’t have any almond milk or plant milk in general so i had to get a little creative and make my own milk and really to make your own almond milk you just need four ingredients you need almonds you need water you need a sweetener i’m using maple syrup as well as salt just a little bit though so i’ve completely misplaced my milk bag and so this is my way of kind of getting around it i use a strainer is it perfect no but did it get the job done yes and typically i run it through the strainer three times just to make sure i get rid of the remaining pulp and that my friends is how we make homemade almond milk so next up these are the pancakes that i was talking about when i was younger i used to love cinnamon apple oatmeal y’all know the kind that quaker made like instant oatmeal but i loved cinnamon apple oatmeal so i was like hmm how can we kind of spruce up breakfast a little bit more and i decided to bring the cinnamon apple flavor to some pancakes and we have brown sugar cinnamon apple pancakes so bomb y’all so we’re going to start off by caramelizing our apples and we use brown sugar and cinnamon and coconut oil and by the way i do have all of these ingredients and the actual directions on my website i’ll link the recipe in the description box this might be my favorite part of making pancakes probably well maybe second favorite part because eating them is my favorite but when you flip it over and you see how like the edges are golden and crispy that’s how you know these pancakes about to be the bomb and there you have it brown sugar cinnamon apple pancakes yes back again with some kale some peppers tomatoes and onions but this time i’m adding plantains into the mix i don’t know what rock i’ve been sleeping under but i don’t know why i have not been cooking with plantains more often honestly i’ve only cooked with plantains maybe two or three times but after i made them for breakfast i’m like girl make these more often because it’s it’s they’re so good they’re so good and if you have cooked with plantains you already know this but if you haven’t you have to make sure you watch these things because they will burn and i think i actually burned one of them but they would burn so quickly so watch out for them now for the veggies i’m actually kind of keeping a little bit simple here cooking these with the better than bouillon no chicken base which is just like a paste and i add a little bit water so it’s like a brothy mix to it a little bit i guess but i also season it with some garlic powder and smoked paprika but anyway so i want these to really blister these being the tomatoes so i end up covering these cooking them on high and adding in some kale as well see i was trying to show off a little bit right here back at it again with my favorite seasonings the garlic and onion herb blend as well as the black salt just a quick reminder the black salt does give dishes and eggy flavors so if you’re cooking with a vegan egg or you’re making a plant-based or vegan tuna and you want to have an eggy flavor really good to add that my husband which i call him my husband he’s my husband his name is brandon he’s a coffee fanatic and he actually made us cold brew coffee y’all and it’s so good see one thing about me i’m gonna get a bite of everything at once i need to taste all of the flavors together so for this meal i have onions i have vegan juice egg i also picked up a vegan plant-based sausage from walmart i also have some cheese that i’m going to add to the grit and peppers y’all know i love peppers so i actually made this meal on a sunday y’all know sunday breakfast sunday brunch it just hits different like you normally want something that’s like comforting that you can just like snuggle up on the couch binge watch a show watch church it’s this was the kind of meal that i was going for so the plant-based sausage that i bought it was actually like a apple flavored plant-based sausage but i wanted it to be smoky so i ended up adding in some liquid smoke as well as a smoky salt and pepper mix that we had so if you’re like me and you read something in the package says oh cook this for three to five minutes you actually cook it for like five to ten minutes because i like my food to have a little bit of crisp to it anybody else and this is what they mean when they say eat your colors look how beautiful and bright that looks so i’ve shared this before but whenever i cook vegetables i like them to be tender not necessarily burnt so i like to simmer them in a vegetable broth and i am going for like a smoky cajun dish so of course she had to add the cajun seasoning and now on to the grits i like to cook my grits with a broth versus water i just always feel like you get more flavor that way also for my grits when i cook them i typically just follow the package directions aside from adding broth versus water and then of course adding in like some salt pepper whatever seasonings you’d like to use we want these grits to be thick with two c’s i want these to be cheesy grits so i’m going to be adding some vegan cheese in mine and how cute is this little pan that we have so i’m going to make like an egg patty with vegan egg patty using the just egg see i told y’all i use these seasonings every single time i should probably do better i should probably do better but if it ain’t broke don’t fix it how delicious does all of this look i hope you guys enjoyed all of these meals let me know if you give them a try don’t forget to give this video a thumbs up subscribe to my channel and turn on the post notifications until next time