Potato Chips Calorie Comparison‼️
A couple ingredient swaps and different cooking methods gets you some healthy potato chips you can eat without the extra calories and processed ingredients.
Macros For These Chips
-158 Calories
-4g Protein
-2g Fat
-31g Carbs
Macros For A Bag Of Lay’s:
-160 Calories
-2g Protein
-10g Fat
-15g Carbs
✅ – 200g Russet Potato
✅ – Season with olive oil spray & lightly salt
for this baby bag of chips you could have this entire batch of homemade sea salt and vinegar chips with the same amount of coward these are super easy fun and healthy just grab 200 g of rusted batata and slice them up as thin as you possibly can with a mandolin the thinner the crispier don’t chop your FY man that would be bad soak them in distilled white vinegar for 15 to 30 minutes drain them then Pat them dry and season light with olive oil spray and sea salt bake them up on 385 and keep your eyes peeled man cuz they’ll get crispy on you real quick but look at these bad boys they’re insane man you know you can’t just eat the little handful of chips that comes in the bag man you want the whole B so next time you think potato chips are what’s bogging you down stop thinking that it’s not the potato’s fault it’s the deep fry a later follow for