“If you love butter chicken but hate the post butter chicken guilt❌
… Check out this amazing low fat healthier version of butter chicken!
Share this post with someone who loves butter chicken 🔥
Entire dish 842 calories
37 fat
39 carbs
80 protein
4-5 servings per dish
Calories per serving Approx 210!
Easy for busy people who want a quick meal prep. Add your own preference of rice or naan to the side!
Ingredients
200 grams chicken breast
2 tbs olive oil
1/2 cup fat free plain yogurt
1 packet Shan butter chicken masal
1/2 lemon
1/2 onion
2 tbs garlic
1 tbs ginger
1/3 cup fat free cream
1 can hunts tomatoe sauce
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#butterchicken #indian #recipe #food #healthyfood”
go this healthy lowfat butter chicken First Step find someone that can make it for you yo I need a healthier version of butter chicken can you help me I got you I have a healthier version of butter chicken that you don’t want to miss oo Next Step drizzle the olive oil we’re going to use this sha butter chicken masala mix this is the easy way of making butter chicken next Ginger then you’re going to put some garlic and here’s the key we’re going to use fat-free yogurt Cain of course one dollop they say I’m pretty much half half cup squeeze that lemon juice on top to bring it all together and mix it well be your workout of the day next you’re going to want refrigerate this don’t be lazy at least an hour throw that ghee in the pan and listen to your hard work Sizzle it’s all started to come together now don’t be too hungry cook your chicken please don’t forget to cook your chicken now you’re going to set the chicken aside or whoever is doing it for you next we got the fun part the sauce you’re going to throw your diced onion in the pan again ginger garlic same seasoning that was in the meat goes in again and de glaze that pan with some bunny think that fancy so we’re using Hunts tomato sauce it does the trick trust me at this point your stomach is probably rumbling just like the pan again some more plain Greek yogurt this is what’s going to give you that creamy butter chicken flavor love without the calories and this is fat free just like you want to be and a little extra we’re going to add some fat free creamer here it’s going to bring your whole dish together add that chicken right back into the pan and voila healthy lowfat butter chicken throw in that than just for extra flavor and boom you can have non or rice I’m going to use naan look at that found someone that can make it for you but make sure you share your dish with that person wow this was amazing follow for more