Suniel Shetty’s Diet Plan l Let’s Make High Protein Lentil Bread #shorts
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Video Credit: https://youtu.be/srAoDwvOvWY?si=2gctk4jOH8eo8BPt
I came from a background that that spoke about rice more than wheat you know and uh I had to go back to my roots probably three or four eggs in the morning uh typical uh gluten-free toast or bread that that I have again it’s Quantified every I quantify my food I make sure uh what my activity for the week is and then accordingly uh play with with with the quantity and I need to load it with carbs you know so I load it more with rice because rice suits me very well right then for me the quantity of uh salt that goes into it or the quantity of sugar that I consume through the day you consume sugar at all yes I do because I don’t believe in anything else I don’t believe in the substitute for sugar uh for me it’s either my fruit or my sugar I like a cup of tea because it gives me the right you know it makes me feel good uh one cup in the morning and one cup in the evening it’s probably 5 to six gram of sugar what I like to do I continue to do because it works for me