Personal Pizza Pocket Calorie Comparison‼️
Go check out CalAI in the app store for easy tracking!
A couple ingredient swaps and different cooking methods gets you a 🍕Pocket that tastes AMAZING for far fewer calories and far more protein.
🤩Macros For Each Pocket (Recipe makes 8):
280 Calories
29g Carbs
6g Fat
25g Protein
🍕Macros For One Uno Personal Pizza:
990 Calories
78g Carbs
57g Fat
38g Protein
The Best Muscle Building Pockets:
✅ – 400g Self Rising Flour
✅ – 410g Low Fat Greek Yogurt
✅ – Salt
✅ – Garlic Powder
Per Pocket:
✅ – 20g Reduced Fat Mozzarella
✅ – 15g Marinara
✅ – 15-20g Turkey Pepperoni
Original recipe idea from @aussiefitness go check him out!!!
Who’s making this??
for this Frozen personal Pizza you could have all three of these protein puffer Pizza Pockets with the same amount of calories and double the protein for your dough mix self-rising flour and Greek yogurt salt and garlic powder until you get a Supple dough like this if you want the easiest way to track and estimate your calories while you cook I’m using Cal ey Snapp a pick your flour and blammo macro estimate immediately need that dough till it’s nice and smooth then divide it into eight equal parts and flatten them all out add your marinara lowfat mozzarella and turkey pepperoni you want to trck those pepperonis and other ingredients two quick pick and they’ll show right up if you need to modify the amount based on exact measurements you can add extra servings right here fold the edges of your dough up into the middle sector and bust out a skillet on medium heat cooking each side for four to 5 minutes or until Golden Crisp and that is how you keep pizza pockets in your diet without sacrificing your results these are perfect for meal prep and can be reheated easily not to mention they have way more protein than frozen pizza check out Cal AI in the App Store and you know the drill freezer fruit Is For Fools follow from war