170G PROTEIN DIET | Felt like Ken after trying Ryan Gosling diet plan. Yogurt and protein powder with mixed fruit for meal 1. Maple Brown Sugar Br’Oats for meal 2. Salmon and rice with mixed vegetables for meal 3. Chicken with salad, mixed nuts and sweet potato for meal 4. You deserve to look insane at 42 years old if you can stick to this every day.
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My name is Aseel Soueid and I make videos about fitness, nutrition and lifestyle by providing a variety of informative videos and entertaining vlogs. I preach a lifestyle where you can easily achieve your fitness goals no matter what conditions or circumstances you face in your life. I teach you how to train the most effective and enjoyable way while still eating your favorite foods on a daily basis. Don’t forget to subscribe if you want to stay up to date!
VLOGGER / LIFESTYLE / FITNESS / VLOGS / TRAVEL / VLOG / BODYBUILDER / YOUTUBER / TYPE 1 DIABETIC / WEIGHT LOSS / FAT LOSS / CUTTING / BULKING / WEIGHT GAIN / MUSCLE GAIN / BUILD MUSCLE / GAIN MUSCLE / COLLEGE STUDENT / UNIVERSITY
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Vlog series which includes tracking my cut / shred and bulking / bulk progress through physique updates, full day of eating / meals and the every day life of Aseel Soueid who is a Type 1 Diabetic living with celiac disease, lactose intolerance as well as being a college student.
â–¶Music used in the video:
170 g of protein he look insane at 42 years old damn man fair warning broos are almost sold out pick up a bag right now nutty chocolate or Maple brown sugar BRS 30 g of protein per serving pick one up before we’re sold out it is your last chance go to the brs.com meal number one BR my new protein oatmeal company look at this that is beautiful smells good that is insane it’s like a big melted cookie wow that is the maple brown sugar one there’s still chocolate [Music] peanut post workout [Music] meal final meal of the day chicken and cashews and peanuts and lettuce no total macros and calories 2,138 calories 220 G of carbs 63 G of fat 170 g of protein makes sense 1 g of protein per pound of body weight
