Barley veg soup is a healthy soup and also helps in weight loss. This soup is also good for pregnant womens.
Ingredients:
Green Peas – 1 Tbsp
Carrot – 1 Tbsp
Cabbage – 1 Tbsp
Beans – 1 Tbsp
Cauliflower – 1 Tbsp
Barley – 4 Tbsp.
Onion – 1/2
Garlic – 7 to 8 cloves
Ghee – 1/2 spoon
Jeera (Cummins) – 1 Tsp.
Coriander leaves
Method:
Take Barley 4 Tbsp. and soak it in water for 1 hour. Then cook it in a cooker for about 2 whistles. Chop the above said vegetables and cook it in cooker for 1 whistle. Chop 1/2 onion and chop the garlic gloves. Filter out the water from the barley. Filter out the water from the vegetables too. Separate 2 Tbsp. vegetables and 2 Tbsp. barley and grind it in a mixie as a paste. Now Heat the pan with 1/2 spoon ghee and saute few cummins. Add the onion and garlic saute them well. Then add the vegetables. Add the cooked barley. After a minute add some water. Now add the grinded paste to the sauteed. Add 1/4 Tsp. salt. Add the filtered barley water and vegetable stock water. Mix it well and allow it to boil. Add some salt. Add chopped coriander leaves. The Barley Veg. Soup is ready.
Refer Gowri Samayalarai For
Wheat Veg Soup :
Garlic Veg Clear Soup :
Vaazhai Thandu Soup ;
Tomato Soup:
Drum stick leaf soup :
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