Suji Healthy Breakfast Recipes | cooking without fire | healthy breakfast ideas for weight loss
Breakfast

Suji Healthy Breakfast Recipes | cooking without fire | healthy breakfast ideas for weight loss

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Suji Healthy Breakfast Recipes | cooking without fire | healthy breakfast ideas for weight loss

#nofirecooking #recipe #healthybreakfast #healthybreakfastideas #weightlossrecipe #snacks #suji #semolina #rava

Try another suji breakfast: https://youtu.be/vO7guBqAOZg?si=481_SxOidWabERSy

https://youtu.be/wN9OyC3LNCQ?si=K5cE61__gOQRJ-vj

Ingredients:
– 1/2 cup semolina (suji)
– 1/2 cup curd
– 1/2 cup water
– 1/4 tsp rock salt
– 1 small tomato, sliced
– 1 small onion, sliced
– 1 small capsicum, sliced
– 4 cabbage leaves, chopped
– 4 tbsp paneer, crumbled
– 1/4 tsp rock salt
– 1/2 tsp garlic powder
– 1/2 tsp dried oregano
– 1/2 tsp black pepper
– 1/2 tsp green chili, finely chopped
– 1 tsp lemon juice
– 1/4 tsp cumin seeds
– 1/4 tsp chili flakes
– 1/4 tsp asafoetida (hing)

This recipe is good for weight loss because:
1. It is low in calories and high in fiber, thanks to the use of semolina, vegetables, and paneer.
2. The cooking method, which involves grilling instead of frying, reduces the amount of oil or butter used, making it a healthier option.
3. The inclusion of spices like black pepper, chili flakes, and garlic powder can boost metabolism and aid in weight loss.
4. The absence of gas usage reduces the overall carbon footprint and promotes a more sustainable cooking approach.

I use:
1. Tripod: https://amzn.to/3J2bkYj
2. Mixer: https://amzn.to/4aaalkR
3. Silicon Spatula: https://amzn.to/4b9AL6j
4. Borosil Stainless Steel Kadhai With Lid, Induction Friendly, Impact Bonded Tri-ply: https://amzn.to/3Qi8diY
5. beatXP Kitchen Scale Multipurpose Portable Electronic Digital Weighing Scale: https://amzn.to/3xZ7ehi
6. Measuring Cup: https://amzn.to/3Qk5SUS
7. Stainless Steal Measuring Cup: https://amzn.to/3UgScuQ
8. WayMore® Stainless Steel Idli Dhokla Cooker Multi Kadai with Copper Bottom All-in-One Big Size 7 Plate: https://amzn.to/49UYqX0

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