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MEDITERRANEAN CHICKEN BOWL! Because new years calls for some healthy dishes Juicy Spiced Chicken Breast, Rice, Greek Salad, Hummus, Tzatziki, Feta, Kalamata Olives, and Pita! See below for the recipe and let me know if you try it out!
1. Preheat your oven to 375. Season 2 chicken breasts with salt, pepper, garlic powder, dried oregano, dried thyme, paprika, and olive oil. Pan sear for 3-4 minutes per side, and then oven bake them for another 15 minutes.
2. While baking, make your Greek salad. Measurements aren’t necessarily needed here. I just cut up some cherry tomatoes, avocado, cucumber, and red onion. Add olive oil, lemon, salt, pepper, and dried oregano to taste 3. build your bowl. I added rice, the Greek salad, hummus, Tzatziki, feta, Kalamata Olives, pita, lemon, and freshly chopped parsley
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you all wanted some healthy recipes to start your year and this is one of my favorite dinners this Mediterranean chicken bowl is nutrient-dense without sacrificing flavor I love pairing a well spiced protein with something light and crisp like a Greek salad it’s so simple but it’s delicious I think people believe carbs are bad for you and they are not eat your rice but also eat your hummus and taziki because those are also necessary feta is optional but I live a good sprinkle of cheese and there you have it a delicious dish that’s also 50 g of protein