1,592 CALORIE DIET | How to eat low calories with high protein. Omelette with egg whites, zucchini, spinach, mushroom and fat free feta cheese for meal 1. Protein pizzas with chicken, corn tortillas, tomato sauce, mushroom, spinach and fat free shredded cheddar cheese for meal 2. Greek yogurt with protein powder, powdered peanut butter, blueberries and strawberries for meal 3. Stick to low calorie high protein recipes to get shredded.
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My name is Aseel Soueid and I make videos about fitness, nutrition and lifestyle by providing a variety of informative videos and entertaining vlogs. I preach a lifestyle where you can easily achieve your fitness goals no matter what conditions or circumstances you face in your life. I teach you how to train the most effective and enjoyable way while still eating your favorite foods on a daily basis. Don’t forget to subscribe if you want to stay up to date!
VLOGGER / LIFESTYLE / FITNESS / VLOGS / TRAVEL / VLOG / BODYBUILDER / YOUTUBER / TYPE 1 DIABETIC / WEIGHT LOSS / FAT LOSS / CUTTING / BULKING / WEIGHT GAIN / MUSCLE GAIN / BUILD MUSCLE / GAIN MUSCLE / COLLEGE STUDENT / UNIVERSITY
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Vlog series which includes tracking my cut / shred and bulking / bulk progress through physique updates, full day of eating / meals and the every day life of Aseel Soueid who is a Type 1 Diabetic living with celiac disease, lactose intolerance as well as being a college student.
▶Music used in the video:
1,592 calories how to eat low calorie filled with [Music] protein meal number one 365 calories 62 g of protein 1 G of fat [Music] M give me all the protein meal number two protein pizzas 877 g of protein M how to make high protein easy to make recipes check out the Bro cookbook it’s 50% [Music] off meal number three recipe from the Bro cookbook that is pretty thick wow so good total macros and calories 1,592 calories 149 G of carbs 21 G of fat 197 g of protein it’s that easy guys if you do need my help take advantage of my shred program the Bro cookbook that’s 50% off just check it out