chia seed cold cocoa recipe is a quick and easy healthy breakfast, chocolate chia pudding for weight loss, its dairy free and vegan, no fruits, high protein, chia seed pudding recipe for weight loss #vegan chia seeds are excellent for weight loss and weight management. chia cold cocoa is an excellent energy booster in your weight loss diet.
chia pudding for weight loss: https://youtu.be/njrT-ZBDESU?feature=shared
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Things I Love To Use:
Chia Seeds: https://amzn.to/4aTwJhK
Instant Coffee: https://amzn.to/3VvFAlx
Raw Cocoa Powder: https://amzn.to/3FvzuIz
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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes – YouTube’s first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
New videos every Tuesday, Thursday, & Saturday
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DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
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Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey
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Nisa
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
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hey guys I’m Nisa Homey, today I’m sharing a healthy chia seed cold cocoa recipe no dairy milk no jaggery no refined sugar no fruits super healthy chia seed recipe which you can enjoy any time of the day in your weight loss Journey so let’s get started with the recipe into my blender jar I’m adding in one cup of water add in 2 tbsp chia seeds, chia seeds are a good source of omega-3 healthy fats protein and fiber they’re an excellent energy booster they’re rich in calcium antioxidants and also high in fiber the high fiber and protein helps to keep you feel Fuller for a longer time thus it helps in weight loss and weight management to make this cold cocoa dairyfree I’m using 8 to 10 overnight soaked and peeled almonds almonds also is a good source of healthy fat instead of almonds you you can use soaked cashew nuts walnuts or any nut of your choice or even any Nut Butter of your choice I’m giving this a good mix 1 tbsp raw kako powder 1/4 teaspoon instant coffee powder the addition of coffee will help to kick up the chocolate flavor but this is entirely optional for sweetness I’m adding in soft meu dates you can increase or decrease dat as per your taste if your date is not soft like mine you may need to soak it a little in water and then add it into the blender J and now I’m going to blend this on high speed until everything is nicely mixed and Blended well if you prefer you can also allow the chia seeds to soak for about 5 to 10 minutes in the blender jar itself to serve the cold cocoa add in a couple of ice cubes into a serving glass and pour the Blended cold cocoa over the ice cubes sprinkle in some instant coffee powder on top and my super healthy cold cocoa is ready to serve so guys do try this healthy cold cocoa recipe and let me know in the comments how it turned out thank you for watching and until next time take care bye-bye