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want to try something different at home all right lovely so we got some parsley and also we have the cucumber and the green apple and that’s be some pieces all right let’s go jump straight into it we have 1 teaspoon of baking soda which we are using I need to remove anything to damage the immune system let’s clear of that um sometime I use a little bit of a app vinegar Al so if you like to you don’t have to that’s another option all right yeah but yeah um so this is what you want to do you want to make sure you remove anything and the is right here all right so wash off everything make sure everything is clean and nice when you’re using the baking soda it just refreshing everything all right anyway I’m going to the most important thing you need to leave it for at least 5 to 6 minutes in the meantime get yourself a copy of the book [Music] excellent so I just washed them off all right yeah I washed them off so now we’re going to show you exactly how to fix up these ingredients and make their work in the kitchen right beautiful one so the first thing we are we are going to get the um the parsley all right this is a parsley I’m using some flat parsley all right um and we are using the line and we’re using the skin also lovely now we’re using some fresh ginger with the skin all right cucumber all right that’s the Cucumber right there green apple green pepper it’s amazing to know all right look at that beautiful so that’s all of the the green apple right here which I’m using one medium siiz one all right I use off half of the Cucumber so yeah now we’re going to use coconut water excellent yeah put down that lid we’re going to make some noise get yourself a copy of the book in the meantime excellent all right so once you do that remove oh smell that pass all right now we’re going to pour it off you can have this but yeah now 5% of this is right here because of the kind of strainer I’m using excellent all right so you guys can see how this looks delicious what we’re going to do we’re going to try it all right let’s give it a go to see all this taste all right perfect perfect 100% perfect I’m not going to to talk because I want to talk it is good all right yeah it is amazing