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Directions Below! 👇
Let’s make a high-protein BIG MAC BOWL! Want to learn more? Join our private FB Group for moms with over 100k members just like you! #milkyfitness #milkyfitnessllc #moms #mothers #fitmom #health #parenting #postpartum #healthy #exercise #fitness #workout #diet #lifestyle #bigmac #mcdonalds #bowl #recipe
1 Serving: 361 Calories per serving
Protein: 34 grams, Carbs: 12 grams, Fat: 22 grams
Ingredients:
2 tablespoon Yellow Onion; diced
5 ounces raw 93% Ground Beef
3 tablespoon Wish-Bone Light Thousand Island Dressing (90 cal total)
1/8 teaspoon White Vinegar
1/8 teaspoon Onion Powder
3 cups Romaine Lettuce; shredded
2 tablespoon Cheddar Cheese; shredded (Dairy free use DF cheese or fat
source of equal calories – 50cal total!)
1 ounce Dill Pickles; diced
1/2 Tomato; diced
Directions:
1. Heat a small skillet over medium heat. Add the onion and cook until
fragrant, about 5 minutes. Add the raw beef and cook until fully
browned.
2. Meanwhile, in a small bowl mix together dressing, vinegar, and onion
powder.
3. To assemble: top lettuce with ground beef and sprinkle with pickle
and tomato, and then drizzle with sauce. Serve immediately!
this easy Big Mac bowl is only 360 calories and 34 g of protein let’s go start by adding your bed of lettuce add in your ground beef top it with your tomatoes pickles now adding your sauce which is a mixture of light Thousand Island little onion powder and a splash of vinegar and sprinkle on some cheese and you are good to go