Low Cal Cinnamon Logs‼️
A couple ingredient swaps and different cooking methods gets you the cinnamon logs of your dreams at far fewer calories than other mumbo jumbo.
Macros PER log:
~ 82 Calories
~ 4.5g Protein
~ 3.3g Fat
~ 8.5g carbs
The Rolls:
✅ – 8 Slices Low Cal Bread (I used Sara Lee)
✅ – 100g Egg Whites
The Filling:
✅ – 36g Light Butter or Yogurt Butter(I use Brummel & Brown)
✅ – 40g Brown Stevia
✅ – 3 Tsp Cinnamon
The Icing:
✅ – 40g Powdered Stevia
✅ – 1 Tbsp Low Fat Cream Cheese
✅ – 2 Tbsp Fat Free Greek Yogurt
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look at this if you want to lose fat but you still want to eat crazy cinnamon roller sticks here’s what you do take eight slices of low calorie bread chop the crust and roll them flat for your filling Mix Yogurt butter brown Stevia and cinnamon and spread it out then roll them up and dip them in egg whites before you bust out a skillet on medium heat to sear those logs until they’re a beautiful golden brown cinnamon sugar Munch coating is Stevia and cinnamon then dunk each log in there and it’s time for the icing powdered Stevia lowfat cream cheese and Greek yogurt drizzle it all out and you’ve got yourself some 75 calorie diet friendly law if there’s a recipe there’s a lower calorie version and I’m going to show it to you so follow for more