This is a quick meal making a fancy cold sandwich on a hot day. We are talking tuna and veggies. This is both healthy and delicious. We are also talking about food in the news as well.
Menu: Tuna sandwich with homemade coleslaw
Veggie sandwich is the alternative
We will make the food and discuss more food news
My food labels short video: https://youtu.be/IEuXnRRx65Y?si=PvgiqhmPQ-kLLHRm
Mother Nature Calls by Horace Silver as part of the Soul show- watch first 2 songs, please
instrumental version
For perks: https://www.youtube.com/channel/UCjgecddTMiXyKPdcSpfFq2g/join
Food information links
This week’s food news:
https://www.foodsafety.gov/recalls-and-outbreaks !!!!!!!!!
https://recalls.gov
https://www.fda.gov/safety/recalls-market-withdrawals-safety-alerts- This link gives you food and medicine recalls
Recalls from the USDA
https://www.fsis.usda.gov/recalls
This is the link you can search on the nutrition of any food. Insert food name in seach box
https://fdc.nal.usda.gov/fdc-app.html#/
https://regask.com/food-ingredients-banned-in-the-eu/
https://www.healthline.com/nutrition/why-high-fructose-corn-syrup-is-bad#3.-Increases-your-risk-of-obesity-and-weight-gain
https://www.healthline.com/nutrition/why-high-fructose-corn-syrup-is-bad#1.-Adds-an-unnatural-amount-of-fructose-to-your-diet
usda.gov/food-safety check nutrition of foods and check out recalls
https://www.ewg.org/what-are-pfas-chemicals
https://youtu.be/t8qGtEVh7oQ?si=jq8duxvDrfHAB6ZB documentary on PFAS
https://www.fda.gov/food/environmental-contaminants-food/and-polyfluoroalkyl-substances-pfas#:~:text=Per%2D%20and%20polyfluoroalkyl%20substances%20(PFAS)%20are%20chemicals%20that%20resist,%2C%20and%20fire%2Dfighting%20foams.
https://www.gobankingrates.com/saving-money/shopping/reasons-i-stopped-shopping-at-dollar-tree/
Please use cast iron or stainless steel pans to avoid these chemicals used on non-stick pans
Please use fresh food when possible and in season.
Please support your local farmers when possible
This is an interesting video I am in the process of watching- The title The Invisible fatal conveniences that are making us sick
Fat, Sick and Nearly dead regarding juicing and its benefits to overall health
https://youtu.be/e98mixoACOo?si=ZZtY5NJOYo-MMgyn
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Check out streamyard if you need a software provider for your live broadcasts
Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/5189394009686016
Check out streamyard if you need a software provider for your live broadcasts
Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/5189394009686016
every day every bring it every day every day I bring it every day every day I bring it every day when bring it everying it knit singing [Music] [Music] y every day all right now welcome in how is everybody doing all right oops I got to turn this music off anyway thank you so much for coming all right and shout out to drizzle steak all right there we go all right so we’re here it’s Friday food Fridays my name my my channel name is I bring it every day and my name is Kelly and I want to welcome everybody in woohoo see some people thank you so much for coming in it has been a crazy week and you know every time you try to prep it still takes more prep so there’s that but looks like we’re good we’re good and let me say hello to everybody oh I see some people so I see Miss Katrina I’m gonna do like the uh Romper Room lady I see Katrina and Moes and KK KK broch KK hello Miss Katrina a lot of KS Katrina KK Nifty hello flower Tammy hello hello and Laura block Ministries good to see you all right let me put you on the screen real quick so we got flower Tammy good to see you yay we got Miss Lara’s block Ministries hanging out she’s on the YouTube side today there is Nifty good to see you we have KK’s crochet and hello nightbot is saying hello night bot’s working boy he he came he woke up today and there it is there’s KK crochet saying hey oh my gosh there we go and we got Moises hello and Katrina and she’s cooking dinner now let me see she said she’s listening or be there listening and cooking dinner should be done by the time you go live okay cool thanks so much for coming so it’s food Fridays we have some uh Health news as usual and then uh what else oh yeah so today it’s hot I don’t know what the weather is in your area but it’s it’s 93 here at least it was that was the high temperature and uh yes it is scary so in light of this um we we’re cooking but we’re doing cold stuff and that’s the evil plan for today yes what’s for dinner so yes KK saying what’s for dinner so what we’re having for to for dinner is we’re going to do a tuna a fancy tuna sandwich we’re gonna do a veggie sandwich and then some klaa yes 93 so flower Tammy yeah it’s hot in the midwest it’s crazy good to see you oh yes feels like 94 even in in Canada wow 84 feels like 99 that’s terrible and then KK said hotter than haes I feel like that may be the case yes all right now but anyway if you’re if you’re bored you can type the weather and really find out what your weather is so what I’m going to do first and let me let me add the camera so anyway so what what I’m doing is I have a bunch of bowls here so I’m I’m really moving stuff around there but anyway I’ve got this beautiful bowl of uh veggies and we’re going to use these veggies to do several things so what we got here is we have um purple cabbage we have green cabbage and then I’m going to do a little bit of carrots so that’s for the col sloth basically and then look at this lovely carrot it’s a good one it’s a good one it’s a huge huge carrot and I could probably put more in there but I’m going to shred I’m going to just peel him I washed him I’m going to peel him a little bit and then we’re going to throw together the coal SLO so like I said so what we’re having is a tuna sandwich Co SLO and then a veggie sandwich and I’m going to sort of approximate a sandwich that I got at a restaurant one time cuz I was in this restaurant and the restaurant guy said what do you want and I said I have no idea and he said any particular meat you know like like he was doing sandwiches for lunch and I said I have no idea what I want I said but I don’t know I said can you do anything veggie just for fun and he said oh yeah let me go in the back and see what I have so that’s what he did yep so anyway I peeled the carrots looking good yeah that’s beautiful all right so I’m just going to add this to the uh KLA and then it’s going to be delicious so like I said we’re going to be doing all kind of things and and and so what I did was I found some interesting I’m going to say I’m just going to add the add the carrot let me oh let me switch places here yes hey you yeah know we we have a little gnat he fighting with me today there we go all right let’s see if this works this and hopefully this will be bigger make it look a little bigger let’s try this one yeah there we go that looks better okay so oh yeah this is my little Crystal Bowl I got this from uh the flea market so it’s looking pretty cool I just thought that was pretty I just kind of have it sitting there but anyway just random stuff all right so then what we’re g what we’re basically do what you do is for the for the veggie sandwich you just pick whatever you have so if you have broccoli cauliflower um lettuce tomato lettuce tomato I think we’re out of tomatoes actually which is bad yes we are but you can throw that in there yes oh let’s see we got Zach oh you’re sweating I know everybody is isn’t that terrible yep oh Peppers yes and here’s a pepper I know I I brought out a bunch of stuff just so you can sort of see like what you can add in there but there’s a pepper so I’m going to add just a few little things on the veggie sandwich and hopefully it’ll be interesting all right oh LP good to see you long time yes all right we got Lydia good to see you and VJ with the squirrel raid and the VJ raid yeah I only came in there and I I I couldn’t really chat much because I was still prepping but yeah flower Tammy saying hello and everybody’s saying hello greeting everybody we got Wellness with Frugal Mama all right now so I got you good to see you and oh I see KK hasn’t forgotten her Dr Pepper she’s got Dr Pepper oh my I like I used to like Dr Pepper but I you know somebody was talking was that you Zach somebody was saying it tasted like medicine no that was Lydia I think that was Lydia somebody I know was talking about how they didn’t like Dr Pepper and I sort of like Dr Pepper but I don’t know it’s weird in my old age I’m losing my desire for sugar and I’m not sure why that is or what’s going on but that’s kind of what’s Happening all right all right so there’s that so now here’s the thing let me see I’m going to figure out if there’s a way I can show this I put this video in and of course streamyards fighting with me but I’m G to see if I can show this little video because I read some uh labels today which I think you might find interesting but any who we we we’ll get to that we’ll get to that we got Kenneth Wilkinson hello good to see you always a pleasure and everybody saying hi oh Joshua Graham good to see you yes peace and love okay how are you doing I haven’t seen you in a while what are you what are you up to these days I know it’s summertime we got Denise Lee yep and I’m just throwing these carrots in here just for funsies I should make these thinner but we’re going to have crunchy Co saw today yes is that okay yeah it’s that’s fine I should probably uh grate these but I didn’t good to see you oh back to work okay well enjoy Zach find some good stuff for us or get some good get some good food for us yes and uh Ral Mama everybody’s saying hey here’s Lydia’s weather look at that oo 89 that’s not that bad five mile per hour wind no no wind from the south at 17 miles hour wow and humidity 59 that’s actually pretty good for lyia she’s they’ve been baking over there there’s a Tammy let’s see Brunswick 85 that’s actually not bad either I mean it’s not I mean you know it could be cooler and the wind is blowing from the Northwest at six miles per hour that’s not too uh interesting okay 55 not bad okay not bad at all what’s nifty got Nifty saying hey everyone’s saying Joshua saying love Joshua Graham let me see Joshua Graham saying love good to see you um oh and KK said Zack owes her a Dr Pepper ah so that’s what’s happening we got the other Kelly Kelly Campbell hello back to lurking understand whips yes oh KK from two months ago wow that’s crazy we got uh oh we got Miguel who knows let’s see I’m leaving someplace so I’ll be driving okay cool excellent excellent excellent yes and the and the chocolate bar melted Yeah by now oh yeah yeah chocolate this is not a good chocolate day everyone’s saying hey and Joshua Grahams doing well and smiling okay we got that all right anything else anything else everyone’s saying hello oh I’ll send you and your daughter some Canadian snacks one day KK oh wow now what are Canadian snacks you got to fill me in on what that is okay so anyway we’re good we’re good we’re good we’re good oh it’s been the worst week and Zach we love snacks yeah there we go that I think it’s hilarious because I asked him about snacks the other day on his live so that’s that’s the irony is very interesting oh okay oh there’s okay there’s there’s the Buns very good all right so this is what we’re going to do going to make two sandwiches this is going to be not real interesting but this is the thing it’s hot and if you don’t want to cook the best thing to do is go to the market go to the farmers market and find yourself some good healthy veggies and uh like the thing that I like the best and I don’t have any today I should have brought some actually is the cauliflower and cauliflower is a good sandwich filler and especially if it’s raw it’s very good and so are carrots you know very crunchy so we’re going to put the together a sandwich and uh going to do his coal sloth but we’re going to do the coal sloth first I think hopefully do processor or no no I’m just gonna um yeah I just made it like crunchy you don’t mind crunchy yeah all right it’ll it’ll work those teeth oh you got emotion New Soul hey good to see you okay oh they have a better selection of gluten in uh Canada all right now there’s backl fisherman hello oh no and Lydia said it feels like it’s 102 that is terrible whoa whoa whoa whoa okay but anyway we got oh backlash fisherman yes yes good to see you let me see I’m gonna jump up there’s uh emotion New Soul good to see you saying hi to the chat and uh and there’s backlash he has his link there we have girl dad cooking up deliciousness okay so here it goes I’m going to grab a spoon hopefully this will be this won’t be too scary but I’m just going to um I’m just going to take this put this in the smaller Bowl here hopefully this will be good all right so it’s going to take a little bit of this uh cabbage so this is the purple cabbage this is the green cabbage and I’m just going to put a little bit now this is a little bit of white on white hopefully I’m going to just have to hold that up a little bit put some carrots there and uh have a little bit of onion and then ding ding ding butter Bou oh hello Dara good to see you butter roll boutique so this is all really pretty so what you notice here is when you try these these veggies everything is so gorgeous and pretty all right so there it is Bam now the thing that I have going right here is I got I got tuna with uh now I don’t know how you feel about it she’s saying and Mr I bring it she’s saying hey Kell Mr bringer that’s funny let me see all right there we go yeah so any so I’ve got these beautiful colors and this is like eating for color and the thing that you see here is that uh it’s beautiful and it’s crunchy so this is going to be a nice sensation while you’re eating it yeah so it’s good all right now I don’t know how you feel about tuna but does anybody like tuna in oil and uh let’s try this this is not a pole maybe I’ll do a pole I’ve never done this let’s try a pole um and the reason why I like the tuna in h oil is I like it because then you don’t have to put more mayonnaise in so I’m going to try I’m going to start this pole let’s see if you do it do you like do you eat tuna in oil o i l question mark see if this works here okay start the poll see if anybody people like it I hope this works do you eat tuna and oil no oil oh lot of nose okay yeah it’s really interesting I used to hate it myself but now I’m kind of digging it and and I’ll tell you why yeah oh a lot of nose let’s see how many people yes dog on Kelly forgot that IR on oh no problem my memory stinks Oh no you’re fine you’re fine no oil and tuna okay let’s see how many we got here yeah just give you a few minutes so I’m just asking if you like tuna and oil and oh granny D saying howy to Moses hey grity yeso yeah okay so let’s Nana Michelle yes as is more juicy in the oil even if you drain it that’s why I like it yes okay I’m going to end the poll see how I how to do this will it work all right end pole all right so we got no 77% said no that is hilarious yeah well I understand that and I think we were and 23% said yes 13 votes that’s pretty good okay so here’s the thing um now I have some tuna in oil this is a weird thing the other day we went to the store and they came in with this uh tuna with oil it was interesting the tuna with oil was only like 59 cents or something and I said you know what I’m gonna go with the oil because it’s cheap so it’s a little oily I’m going to drain it but you know I think it’s juicy yeah it’s really juicy and then you don’t need as much man because I don’t know if you guys you you don’t but you don’t buy oh the cheap tuna right you buy this is Al this is an albacore but usually I I try to mix it you know I usually do one albacore and then one uh regular so I do the chunk light and the alore I always mix it but I didn’t do that today but you know we’ll see what happens all right but I’m going to drain this real quick and let’s see yeah yeah the cheap tuna is is bad and and the thing that I want to show you guys I’m going to show you why you don’t want to do the cheap tuna there’s a very very good reason and and we we’ll get to that so just remind me that we’re going to get to that in just a second so I’m going to drain this real quick Talk Amongst yourselves hopefully it’ll just take a second and then uh but the nice thing with the tuna with oil is that you shouldn’t need as much mayonnaise because mayonnaise has a lot of calories and you know it’s it’s pretty filling so I’m just like I have I have some mayonnaise here I always buy 100% mayonnaise I don’t buy the the whip but this one here has 90 calories in one tablespoon which is brutal you know I mean it’s a lot of calories yeah so that’s the reason that I like to do the O tuna and oil because then you don’t have to add as much yeah to get the flavor yeah but I understand that okay so anyways I’m going to just take this bowl right here and then I’m just going to put the tuna in just you going to say something okay no it looks like you were going to say something you had your mouth like you were ready okay so any I’m just going to put this in here and let me get over there yep this way yeah there we go so I’m just going to take it out the can and then uh let’s see I’m going to have to have you grab the uh the peppers it’s everything’s on the door there yeah yeah yep let me throw this in the sink and wash my hands got a little bit of oil on there okay so anyway so we got the tuna here and then what you want to do is just season it with to your right like turn all the way to your right the top row there should be some banana peppers there in the jar everything’s in the jar yep banana peppers we’re going to do that yeah thank you and then the other thing that you can do is I’m going to do a little bit of um you can put a little oregano and a little bit of like Dill any any really any season that you want to put in there so I got some dill here you know you can put some oregano some basil you know whatever you like just to sort of add to your tuna because I think tuna can be very very fishy so you just want to add a little seasoning to it some kind of a seasoning uh oh T Bonnie Bonnie’s naughty she does not like tuna yeah tuna is tuna is good for you though I mean here and there you know any kind of fish it’s just to mix it up I mean we like we love meat but you know sometimes you you gotta you got to eat something else you know what I and then the chicken like after a while you you you want to start clucking right I’m going to put a little seasoned salt here just a little bit hopefully this won’t spill over okay all right and then if you want to now you can put you know you can put if you don’t like mayonnaise you can put a little extra virgin olive oil in there hold on let me get in there come on Kelly here you you can put some extra virgin olive oil in there you know if you if you don’t like the Mayo but you know and then that’s basically it so tuna’s quick you see how quick this is the tuna know you mix it up and then it’s done you know you put a little mayo in there and it’s done you can put a little onion in there and it’s done oh baguette bread yes and that’s what we’re going to do today we’re going to do fancy baguette bread yeah any any other comments that I’m missing you good y okay all right so we’re going to do this going to put a little uh put a little onion in there just a little bit just put a couple pieces in and my grandmother used to like to put onion in her tuna just for a little kick not too much but just a little taste of onion just going to chop this up a little bit but you just put a little bit in there for flavor Little Onion you can put a little bit of garlic or any seasoning like I said any seasoning that you like just put it in there a little bit turmeric turmeric okay see my husband likes the turmeric so I’m going to put that in there there’s the turmeric all right put a little bit in there I’m going to put just a just a slight Touch of uh oh I need the um now do you want the I’m going to put the Relish in just a little tat Touch of relish I do mayo and onions in my can to in a nice little crunch there we go see Nifty knows what’s up but anyway there’s that and I’m going to put just a little let me grab just a little taste of relish I’m going to put like a little squirt we’ll do that and then we’re good to go I think that’s all we need and so it’s funny I always forget one thing there you go all right going do a little squirt of relish and then we’re good all right so we put a little squirt hopefully not too much and I’m going to put just a little touch of uh mayo and then tuna is finished and then we’ll put together the sandwich yeah so now the so the fruit and veggies were kind of sad today at the store yeah pretty sad made me made me cry I wasn’t really excited about them I’m just going to put a little swallow of the mayonnaise in here and then boom and like I said this had a lot of oil in it so I drained it but I’m just going to put just a little bit more for color and then we’re done with the tuna all right oh can I have a bread yeah you got it right there yes all right so I’m just going to put like a m just a little taste and I’ll here’s a plate M I don’t know if you want to if you want want to try a veggie one also sure veggy sandwich all right just a little bit in there and that is it so we got the tuna so this is dinner basically and I’m just going to add a little I’m going to make the uh K saw cuz he does like col that’s his deal so that’s it and see I put like a tablespoon maybe two of the U of the mayonnaise and you see it’s nice and soft yeah oh you wanted a rugala yeah the lettuce was bad this week you guys it was tragic I was really really you know I didn’t buy it yeah in fact and then and then some of our lettuce froze which was very very sad all right so anyway so what I’m going to do is do do you want a pepper sure all right banana pepper okay we’ll do that and they’re right there next to you oh yeah I have that thank you put that in there okay all right then we’ll we’ll put together so anyway there it is so there’s the uh tuna the tuna’s pretty he put a pickle there and then um and then a lot of times wait hang on don’t yeah don’t don’t run with that so like so like when we when we go to the WWA what they do is they put some peppers on it so let me see if I can get this open oh boy said these things always freeze yeah I I’m sorry about the messy it’s a little bit messy thank you but these are the banana peppers let go okay I got yeah these here’s the banana peppers so these are really good and these are slightly sweet and they have a little bit of a kick so this is what we’re going to do so we’re going to add that on there and yeah could slide that toward me just a little bit okay that’s good that’s good mhm some wait so take a picture so anyway so there’s the sandwich and quick dinner bam and it’s it’s hot so this way you you’re done okay that’s it so you’re good all right so what do you think let’s see sounds yummy oh you got broccoli cauliflower and celery for munching that’s very healthy very nice I’m I’m digging that all right so now let’s get to the uh let’s get to the co saw this is going to be crunchy yes I’m going to put just a little bit of mayonnaise in here I’m going to put a little bit of uh yeah I tell you they’re really aggressive put a little bit of onion in here so I I chopped up some onion and there it is real small pieces tried to make them small but I’m just throwing them in there okay all right so we going to put a little bit in there going to get some man all right now this is going to need more but I’m going to start with that little bit of mayonnaise little bit of seasoning here we go official jam oh Jamia hello welcome in a little bit of that in we put a little bit of olive oil too we’re going to have a little taste just a little bit there and then a little bit of the uh what is this called now apple cider vinegar cider vinegar thank you apple cider vinegar so put a little bit of that in and then that’s the uh that should be the cola I’m going to see how this tastes hopefully it’ll be good and not too uh spicy but we’ll see how this goes so I’m just going to mix this in and uh this is it and like I said you can you know you can make your own today I didn’t get a chance to do my own mayonnaise but normally I try to do a little bit you know that way and mayonnaise is very very easy but there’s there’s the co SLA and we’ve got dinner so I’m going to just I’m going to put this so that’s it you guys well we’re done yes you love okay Nifty Likes the apple cider vinegar very good so there we go now the other the only other thing that we can do is I can show you the veggie sandwich and like I we’re just going to use what we have I have I have a little bit of my little bit of my lettuce froze so that’s very tragic I want to taste one piece of this just for see if it needs a little more seasoning it might well let’s take a taste here take a little bite M oh it’s good okay think it needs just a little more seasoning put a little bit of oh yeah this isn’t bad okay oh scampy uhoh Oh yay I forgot to lead a raid over here oh no you’re fine yeah vj’s good she remembers the raids she is very very good yes I think this is good to think do I need one more thing now sometimes they put sugar in here I don’t know I’m not a big sugar fan we’re trying to we’re trying to skip the sugar crochet Co oh okay China all right so anyway so here’s here’s the co SL so it’s done basically done and that’s it so it’s beautiful you know it came out really nice and Bam I sound like Emerald okay so we have a few Co sloth fans here excellent to think this needs one more thing and I can’t figure out what it is I don’t want to put sugar in here that would be terrible oh I know um put a little more of this in yeah out of here still you could put a little parsley in there that would actually be better little garlic like you chopped it up yourself I’m going to take one little taste here we’ll see how this is oh yeah sure okay no you’re fine now my husband’s getting ice from the refrigerator so let me see how this tastes oh yeah this is good one more thing needs one more thing remember put you put a little salt and pepper in there I don’t know can’t figure out what what it needs but probably to sit overnight and like I said we didn’t do that today but I’m going to do one more little splash of the the cider vinegar it does taste good okay yeah that’s what it needs one more but that’s it dinner is finished now I have to I’ll have to show you uh our little our little dessert situation but we’ll we’ll talk about that in a little bit all right all right now you try some of this and tell me what you think there we go all right yeah that that vinegar is very tough okay all right now I’m going to get to the vegetable the vegetable sandwich here and this is what this guy did for me when I went to his restaurant he just took a couple of pieces of onion just whatever you have in your pantry so you did a couple pieces of onion okay oh wow you’re really bringing out the uh the fruit stuff here so me there’s some cabbage now this would have been good if we had a tomato like a better tomato our tomatoes are kind of they’re a little squishy I’m going to put some carrot in here and this is basically the repeat of the of the coal sloth so he kind of did this and then he just took salad dressing a little bit of salad dressing and put it in there now you can also add cheese if you like you can add cheese yep let me add a little pepper I’m going to add a little bit of pepper add to this and then this makes a really nice sandwich so I’m going to put some pepper in there but you can do this and just any veggie that you have just throw that in there and then you’re good to go so that’s dinner and then you know you can put you can season it you can put a little salt and pepper put a little salt and pepper in there little salt and pepper there yep and then uh I can I’ll put a little bit of May Mayo on there for you and the other thing that they do too is they put a little they can put a little olive oil on there and he’ll have to tell me if he likes this or not put a little balsamic vinegar little drizzle all right so let’s see if my husband likes that but that’s the veggie sandwich I’m going put that there oops we get back in the shot here sorry I got the my hands are doing the here we go come on there we go take yep no I’ll just give it to you here just take that yep all right so so that’s it so we got dinner so how long did that take me let’s see it is now 6:34 I I spent more time talking than I actually spent uh working on dinner but that’s a quick hot summer dinner so you don’t have to force yourself to uh you know sweat in the kitchen all right so blanket hello from Miguel let me go back in and uh looks lovely and tasty thank you but yeah that’s it and so it’s so easy famam you know and there’s there’s the big old pepper there I want to put that there that’s the pepper mhm yep would you throw a tomato on there if you want oh he the sandwich is almost gone so it’s good M yeah and like I said you could put it you know you could put some ranch dressing on there some Italian dressing and you made it at home okay let’s see what Miguel made what did you make oh we got samira’s here lovely Samira hello making ooh stuff Peppers nice yeah my my daughter loves that I didn’t know that oh yes and then oh nana Michelle saying um Granny D scampy is a fancy word for food cooked in olive olive oil butter lemon and sometimes wine and other seasoning yep shrimp scampy all right we got uh crochet Queen and hello and then granny D likes the uh vinegar too and nothing like homemade looks delicious thank you I appreciate that and hello from China peace everybody’s saying hi and oh China likes klaa all right and then yes loves okay and see I missed everyone most of the week working cramps my style summer oh working cramps my style summertime busy oh my yeah I understand that yes shrimp scampy is good and um I have not had that in years it’s been a while right when’s the last time you had shrimp scampy I don’t even know everyone saying hey yes but anyway so oh good I caught up but thank you all so much for coming this is great now I want to see if this if they will let me show this video so here’s two things uh that I wanted to talk to you about oh this week has been interesting right okay let’s see uh oh Bonnie saying hi to Miguel with the chickens I like it yes yes oh I put oh okay you you saw Nana she put olive oil in her baget and put in the oven for 350 toasted it oh I’m going to do that oh nice you can do that oh she’s the reason we’re having Pudo nice yeah pido is great yeah oh hey Shirley good to see you Shirley Bane’s here and Miguel’s in the AC whoop whoop whoop what’s your temperature down there Miguel I know it’s hot so that’s it awesome summer sandwich easy right yeah see so the the key thing is tuna is not real exotic um but the one thing okay let me see let me see if this video will if YouTube will let me show my own video I tried to upload this video and it was just like not having it um but oh and you love stuffed peppers yes and awesome sandwich minus the onion yes now onion is good for you it’s it it really is good uh let’s see oh you mean you made it home from D yeah I got you so is it cool at home hopefully I know you’re happy to be home yeah when you work oh we got um we have Miss Mona SI some soil good to see you and uh oh okay so Jamie is being fancy she made stuff manicotti nice we have uh Chris Gilbert good to see you thank you for coming in and then yes Miguel’s happy he’s saying yes crochet Queen oh you made KFC chicken bowls all right Shirley Miss fancy all right okay now let me see I’m going to open another window let’s I hope YouTube is is going to be nice to me but here goes all right here goes hang on just a second H how can I do this without a situation all right I’m gonna do it this way I’m gonna do it on my phone but anyway we were shopping today at the uh Supermarket we just kind of went in there and said let’s see uh we what were we doing we were we were doing some medical stuff running around and then my husband said um oh yeah I need to something and then we ended up we ended up next to one of these Grocery Outlet stores and it was pretty cool let me see everyone’s saying hey and the temperature is melt if you are outside nice oh here’s a joke oh hold on let’s see um Miguel said here’s a joke if you dress like a cowboy are you ranch dressing yes you are that’s very good that’s a good dad joke okay let’s see everyone’s saying all good auto correct let’s see oh Bonnie saying hey Mona baby oh boy Mona’s very popular hey girl that’s what KK saying okay oh okay Mona’s driving okay sorry Mona I don’t want to distract you there okay all right so here it goes so tuna sandwich pretty simple all right now here let me see if I can do this video without a situation all right here goes let’s see if YouTube lets me do this all right okay hang on just a moment and uh vj’s asking uh oh okay well actually we did Miguel here you go open another tab see I’m afraid it’s gonna um it’s gonna make a well let’s see if it works I don’t know I was afraid of the other tab because of this stupid uh sometimes you get the uh background noise but let’s see see if it works fingers crossed all right and actually I don’t need sound so this will work out really well okay check this out this is mine I just uploaded this video so we went shopping today and actually um I will tell you we did we did go to alli’s but that was kind of sad and depressing nothing was really going on there so yeah let me let me let me show you this one Rego video all right and then okay let’s see here of course latest wow I cannot find this stinking video of course it’s like said I’m I said this this YouTube is messing with me all right let me try it this way all right okay yeah this is not it’s not happen it oh here it is of course on my phone it pops right up all right okay I think this is what we’ll do we’ll do it we’ll do it this way yeah I don’t know why it’s not coming up on my other tab yeah I think I think YouTube does not like this video because I like I’ve had the the worst time trying to upload it but let’s see hang on just a moment yeah yeah this is totally not letting me get to this video oh my God okay yes this is crazy all righty let me try it this way oh my word yeah see I have it private right now and the reason why is I’m not sure if it’s going to be it’s gonna be a situation it’s it’s a little it’s a little bit it may be a little bit controversial all right let me just do it this way this is the only way it’s going to work okay let me see if I can make this big all right okay all right all right so anyway I went to um can you see this I went to the supermarket today it’s not letting me this is some Shenanigans all right hold on yeah it’s not letting me view Channel hang on just a moment videos just uploaded this 20 minutes ago and oh all right you know I got to do it this way Bo this is not cool I apologize hang on a second because you’re you’re you’re you’re G your eyes are gonna pop out of this this the only way I could do this thing let me try it this way yeah my phone is just too small small it’s not going to work all right here we go okay one more time let’s try it this way oh here it is now it there it is okay all right so this is what we’re gonna do we we’ll play this all right I’m gonna have to redo this and then I’m G to share my screen yeah check this out all right here we go we got it share screen y okay here we go yeah this is it there we go I think we got it okay share all right let me see one thing here add to the stage okay here we go hopefully that’s it and let me know if you can’t see that people I’m gonna make this hopefully that can make this big of course it’s not letting me make it big oh here we go let’s do it this way there we go all right Welly that was terrible [Music] all right so there’s that prod in [Music] China all right so this is tuna in China it was caught in China this one was caught in Fiji Fiji and I want to go back just a little bit so here’s this extra virgin olive oil it only contains 20% olive oil sunflower it had sunflower 20% olive oil it only 20% olive oil so yeah that’s crazy so I’m going to show the first part again hope virgin wait wait wait you can see that right can you see that in your in your screen okay I’m just going to show this one more time it’s only like 40 seconds but this is what I want you so this says hat raised and harvested in the USA and that is the thing that they’re saying that you need to make sure that you whenever you see chicken that you see that hatched raised and then you see these are labels tell you where it’s from wild cot Product of China this one is uh Fiji Fiji product of Fiji for the tuna so I bought cans from the US and then this one is this Mediterranean blend Italian sunflower oil and extra virgin olive oil 20% olive oil yeah so you see here let’s let’s let’s uh uh oh did my thing freeze my my screen froze now there we go all right let’s go back to streamyard okay so I wanted to show that twice Okay so sorry I hope you guys saw that uh let’s see so let’s see some comments there so so the first thing I showed you was this there’s a new thing on chicken and it says hatched and grown in the US and you have to make sure that you see that because there’s claims that this chicken may not be hatched or you know manmade or something very weird so that’s the first time I ever saw that on a label yeah sorry about that and I hope I didn’t yeah that’s crazy right see right so you have to read the labels right we got um ny’s here our treasured home thanks for coming in and oh yes now see I think Goya is okay um lovely Samir read the label now this one here is um a product of tanisia this one here it’s extra virgin olive oil and I’ve heard that there’s a lot of fraud with olive oil so you really have to check the labels but it doesn’t mean that you’re getting that and that’s what’s really very interesting yes and if you saw that bottle of olive oil that’s what Shirley saying I would have assumed it was olive oil yeah crazy and then Bonnie said she only use avocado oil that she buys at Costco but Walmart has it also yeah and I have that as well this is uh from can’t remember if this is Leal or or Aldi one of them but this this is it here and it’s supposedly non-GMO all right so that being said you know this is like you got to read these labels because the labels are crazy right okay yes but I just wanted to show you that that thing about the olive oil number one and then the other thing about the chicken so they say make sure that it has that stamp hatched and grown in the United States so I just wanted to show you that a couple times yep just so you can see it and uh let’s see and then Bonnie said I got six big chicken breasted Aldi for whoa $11 and something at Walmart two of them are $111 is that good that’s actually not bad and they they went up yes white Shenanigans no way I know right yeah just make it into short yeah I have it in there but I wanted to talk about it see I think if I put it as a short no one’s going to watch it not that it matters that that way because it’s just me sort of like me and around like it’s kind of a dumb video but I just wanted to to just get a picture just to show you what it looks like so yeah crazy right yeah so once again it just comes down to you need to see where your food is coming from all right so that’s a little little little field trip that I took today but yeah so wow so it’s a lie yeah it’s crazy yeah so you got to be really careful and you know does I mean we talked about this before but does everybody understand what extrovert olive oil really means and and I know Nana Michelle knows but do some of the newer people know uh yes so many things to read especially the labels that’s right Nancy yes yeah and Nancy saying yes read the labels I saw the allergist yesterday and confirmed I have Oh what now what is this alpha alpha gal oh you got to tell us what that is I don’t know what that is oops cuz I’m knocking over things so anyway there it is yes so that’s my little video that I saw today and um you know and so like I said I’m always trying to make sure that everybody is aware now what I’m going to take a look at really closely just for a moment too are some of the um some of the recalls and I found a slightly easier link that will find the recalls but I’ll show you what I found yeah like I said I I tried to I tried to keep that video private only because I wanted to make sure that I talked to you you guys first about it before I released it yeah yep so you can’t find it there yet it’s it’s hidden it’s hidden on my channel but it’s weird like on my phone it was it was going to be way too small of a a thing and I didn’t want that to happen Okay so anyway so there’s that so I want to make sure you saw that so hopefully that’s helpful and oh it’s from a tick bite and no red meats oh yeah I’ve heard that yes you yeah you can’t eat any of the red meats once you get that tick bite oh so that’s what they call that I didn’t know interesting okay yep okay so Shirley said she just checked her her fridge okay good let me see my my little I’m reading both sides of the YouTube side and the other one so yes okay hold on so yes so shirle found that there so her chicken was hatched good that means it’s real yes and then and it’s from a tick bite okay gotcha all right now yes so uh Samira is saying thought extra virgin olive oil was supposed to be the purest form so it’s not really purest form all it means is that they run the olives through the press to squeeze out the oil and it’s the first pressing now literally what my understanding is they press subsequent presses but the first press is supposed to be the most flavorful and things like that and that’s what extra virgin means yeah so there’s that all right so that’s the first thing so so what so what do you guys think of the sandwich is that is I mean I know this is something anybody can do but you know we were just thinking like it’s too hot to cook today and it’s been hot to cook for like at least a week right Moses it’s been brutal so yeah there’s that okay so anyway so I’m glad I got the video shown and I’m G to just show share my screen and uh so anyway so that’s what it is that’s all it means and uh you know and they say that there’s so much olive oil on the Market that it might be uh there might be a lot more fraud you know with with the olive oil so it’s it’s interesting you know so you got to be careful because and the other thing with olive oil is it does go bad after a period of time I don’t know what the shelf life is but you don’t want to get uh old olive oil because it’s kind of nasty like we we we did this one time I never forget this we we went to the fre for the flea market some guy came in he had a truckload of olive and it was in a uh you know they were in those steel containers yeah so it was kind of like almost like a gas can like back in the day sort of like a gas can and um and I was like okay and now I think it was like July and it was going to run out in like October so it was close but not real close but close enough and I figured out he was selling these big old you know because usually they’re like 30 bucks or $35 for a big old gallon of olive oil so I bought one and sure enough when I when it got down to like that that date it it was skunky and it was kind of nasty so you don’t want to buy big cans of it unless that’s all you’re using you know what I mean in my opinion yeah so I would just throw that out there but yes okay so Nancy loves the sandwich is good thank you so much and my husband ate it already yes and you learn something new every day and I’ll tell you guys I’m on Instagram and Instagram is fascinating because there’s a lot of food people like me on there that that are just kind of into food and just you know just letting people know that some of this food is very controversial but uh okay and then Bonnie’s making sandwiches for dinner I don’t eat tuna reving pruto you’re so fancy ham pepperoni fresh mozzarella that’s really good lettuce spinach Tomatoes sandwiches that sounds really good I think yours is better you couldn’t find the arugula yeah all right so now I want to show you but I’m glad you you hung with until I can find that video because I just went this is great I just I didn’t want you to have uh yeah it does sound good I didn’t want you I wanted to make sure that uh I showed you that okay now so I’m going to read you a a little piece of a poem that I found on uh on the internet and uh and and and you guys ask me what just think about what year do you think this poem was written okay you ready so our water isn’t pure when fluoride we endure the air we breathe so free is treated chemically the food we eat today is filled with toxic spray the hor hormones that they add will slowly drive you mad the natural foods are best so when you’re able read the label and then the third section is the food Refinery will bring you misery if they can put in use more chemical abuse when eating don’t be rude be sure to chew your food your thoughts are in a bind relax your tired tired mind and then your organs need a rest from grinding all that mess with fasting you will find its inner cleaning time Old Mother Nature Calls make ready for her don’t ignore her okay so this was written I believe in 1970 okay 1970 so Bonnie guess 2005 yeah that’s crazy yeah and um I’m gonna link uh uh oh and I’m freezing okay there’s um yeah Bonnie gets 2005 we have oh we have all that fluff and stuff hello and I’m frozen great said 1968 yeah Shirley said 1970s yeah 1970s oh yeah so I’m going to double check the the year I I I was 1977 no I think it was before that actually yes uh oh why am I I’m frozen all right I’m gonna just turn that off for a moment till it can catch up but anyway let let me see what year this is and I’ll tell you what this year uh I’ll tell you but I just wanted to uh bring bring awareness to that song it’s actually it’s a song it’s music and it’s called Old Mother Nature’s let me see old mother nature’s Old Mother Nature Calls now what year is this it’s the only thing I want to see what year and I I’ll later on I will put a link in the description let me see if this is no I’m still frozen all right how dare you oh you think do you think they’re shutting me down probably probably probably that’s the hint that’s the hint okay but anyway um yeah hippies that’s right um let’s see what what did H fluffy say I’m gonna I’m just gonna keep my my avatar down let’s see let me go back to this chat here yeah so Bonnie said 2005 and remember you don’t have to brush all your teeth only the ones you want to keep yes fluffy that’s good that’s great 1968 yep 70s yeah see isn’t that crazy so it makes you wonder and and and the thing that blew my mind I was sort of like I listen to a lot of music on YouTube and I said to myself hey you know I was just like listening to random people and this song came up and I went because it’s like everything I’ve been thinking about and talking about for about a year and a half now so let’s see if I can find this now uh let’s see let’s do it this way I just hope my camera comes back if not I’ll have to I’ll have to go through my phone this is bad bad bad streamyard oh there we go I’m back okay good I just figure I’ll just let my camera chill for a minute let see we got new comments LOL that’s excellent yes flower power yes yes yes and Bonnie yes you never heard them talking about food till late 90s that’s correct and I same thing well no no no remember uh all those Saturday morning like uh when they talked about brushing your teeth yuck mouth and all those other for the kids yeah that was what year to hear all that stuff yeah but when was that like that was late late 70s early 80s right remember late 70s 8s yes so let me see if I can find this guys but I just saw this I heard this this song I would love to play it but I can’t CU you know what going to happen mhm yeah let me see I want to see what year this is um but anyway uh the artist’s name is Horus silver and he was a jazz piano you know jazz jazz performer really good and so he did and I think he was a hippie I would say and uh yeah this song and and when I saw it I just went oh my God like every lyric in that song it’s something that I’ve said on a live stream in the last year year and a half it’s crazy and I said what do this guy get out of my head yes so anyway let me see yeah you never heard them talking so there it is uh let’s see yes okay oh you wanted the homestead wow surely okay yeah flower power yeah the hippies were saying that yeah let’s see and that’s excellent um all that fluff and stuff for sure and then let’s see yes BJ as a te we wanted to run away and Homestead wow I think that’s a good idea I think we all should Homestead right now I mean I think you know if you look on YouTube there’s a whole crew right of people who are doing that yep or trying to but I think we all need to do the hippie thing and um sort of like I I won’t say what what do they call commune not a commune not a commune but sort of a commune like I think there’s something some wise you know to that because you can trade food you trade you know all the things right yes and I know they always said Kathleen was bad for you and they said it was that oh caffeine was bad was for you and then they said it wasn’t coffee is bad for you then see this is the problem with nutrition is they do flip-flop you know they I mean I I’m completely yeah I’m with you on that one yes and they started communes yep with organic gardening there you go that’s what I’m talking about yeah yeah sir is fired I know caffeine no I know what you meant 1972 thanks Shirley yeah 1972 I knew it was 70 like around 1970 yeah so there it is you know you really have to you know think about this this is this is some deep stuff okay and there I’m I’m frozen again okay but anyway Horus silver so I’m GNA put a link to the song it’s on YouTube but it’s called uh let me see if I got the right name yep old mother nature’s song is that what it is I believe so but yeah check it out it’s on YouTube okay now let’s see what else yeah butter was bad and then it wasn’t right and the they even the same thing with the eggs they did that all right so this let me do this I’m gonna stop the cam because this is getting on my nerves hang on guys I’m gonna switch over all right I’m moving again okay good all right so there we go yeah so isn’t coffee supposed to help control blood sugar that’s what I’ve heard but you know they’ve been back and forth on a lot of this stuff but definitely butter was bad but the thing that I’m realizing is you guys uh you I was going back through some of my old videos and I’m gonna I’m going to re-release I’m going to release uh I have a video right now it’s for the members only I’m going to I’m going to release it to the public but it talks about the best oils to use and one of which they said was um Olive extra virgin olive oil they said avocado you see if I can turn this around yeah I am definitely freezing avocado they were saying also this one’s empty grape seed oil is another one and then you can can also throw in um jeez coconut oil as a as an alternative and each one of them is is for either lower or higher temperature definitely lower temperature for the olive oil and the ex and the other ones I think have slightly higher smoke points but I have that video and I’m G to I’m going to release that so if you check my channel probably later this evening I’m G to put it out there and we need butter yeah Butter’s butter is very um see the thing is there’s nothing in butter other than uh a little bit of uh cream salt and I think that’s it that’s it so anyway there’s that so let me I’m gonna I’m gonna come out of this thing because this is getting on my nerves all right yep Talk Amongst yourselves I’m going to mute real quick okay hang on okay had to remove that take him down remove mute all right let me come away from this okay all right there we go sorry about that okay so I had to switch over because stream yard’s messing with me all right so there we go so that is the bottom line is take a look at some of those things now in terms of the recall maybe I’ll have my husband read this to me if you can take this over there it’s the second tab there’s there’s a couple of recalls that are out there and there’s a new site it’s the one tab there yep har yeah if you see where it says recalls.gov yeah okay that tab yeah that tab if you could read it to me oh Jersey L step hello yeah turn down the volume just mute that there you go thank you there you go excellent so I had to I had to switch over because streamr is playing with me all right there we go so he’s gonna read the re recalls for me I wish I could put it on the screen but I can’t right now uh let’s see yep I do a lot of cooking that’s right Steph okay recalls find a recent recall okay a little bit louder recalls find a recent recall real time notices of all recalls and public health alerts from the US Department of Agriculture and Food and Drug Administration are listed in the widget to find the specific recall you can scroll through the items listed in the widget and click on the recall or alert for more information right and there should be about five on the first page there uh let’s see yeah I do do a lot of cooking stuff but anyway good to see you recalls Hudson Harvest issues voluntary recall of tomato basil sauce due to potential under processing okay now let me stop stop right there so what’s the name of the company again Hudson Hudson Harvest Hudson Harvest okay so if you go on the uh recall. goov and go to the food section it breaks it down with medicine food I think automobiles it has everything and then it breaks it down you can click on each one so this one they underprocessed some tomato basil sauce so they say because of the underprocessed it might spoil faster so if you have any of that now I I’m not able to look at the state because I’m just on my phone right now but that’s one of the things that happen let’s see new comments hold on okay okay oh okay now let me uh find the next one and I’m going to read just a couple of the chat and then um oh oh Jersey love Steph saying I believe they’re trying to make everything in the factory to get rid of farmers eggs butter milk and car yeah it’s kind of crazy isn’t it yeah okay so here’s another recall snap snap chill LLC recalls canned coffee products due to potential Clum oh yeah that’s one of those weird bacteria okay and what was the name of that company again snap chill snap chill LLC LLC and it’s a coffee product and it has some bacteria so that could make you sick so I’m going to you like I said if you go to the links you’ll be able to click through all those and I’m going to put that one but if you go you can look at the the the food links and I have it in the description the fda.gov check recalls you can you can find them there the other place is the United States Department of a agriculture USDA and there’s recalls there also okay go ahead I think there’s one more I think that was the one that I saw that was a little bit scary inter Services LL issues allergy alert on Undeclared milk in oh yeah RFS lemon wh yeah there some kind of uh Spanish food I’m not sure what that was that didn’t make I didn’t the CH some type of chocolate some kind of chocolate and what was the name of the company it was villain NOA right yeah inter Services inter Services yeah and it and it had Undeclared milk in it so if you have a milk allergy that could be a problem and and that’s some of the recalls some of them are not as serious but that one there was brutal yeah okay then well there’s two more classic Delight LLC issues Public Health alert due to possible health risk which yeah now you can click on that one there’s a line there if you click on it it’ll give you a little bit more yeah that’s scary [Music] right potential contamination with leria and leria okay so leria that’s another bacteria okay so here we go so all these things uh you just have to be really aware of what you’re eating and then if you have any of these Foods they say basically throw them away you know so it’s kind of like a waste of money but like I said I try to go through the the the recalls just to see like what’s happening um the like a few weeks ago there was some kind of crud not crud forget what they call it where you have a meat tray with cheese but it was like one of those meat trays and uh had you know and I’ve been seeing a lot of salmonella in a lot of things like that and uh trying to think what else but anyway that those are kind of some of the most recent recalls that we saw and and there’s more and they also look at cosmetics and Med and medical equipment and devices and things like that so there all those things are available and usually you’ll see some big news yeah you’ll see some big usually it’s on the news like if you I don’t know if you watch the news anymore but usually if it’s a big recall They will announce it on the news news in some way so if you go to like MSN even if you go online MSN or things like that yeah you never notice oh okay yes oh so Blue Bell Ice Cream shut down for over a year because of leria that’s what that’s what Shirley Bane saying W holy smokes but anyway good to see you Jersey Lov step yeah I haven’t seen you in a while good to see you all right so there it is so that those are kind of some of the things that I wanted to talk a little bit about today that um you know just to keep you aware and uh make sure so let let’s go through our list Moses because we we’ve reached our hour mark and so I think we’ve uh covered you know all the things so oh oh what’s your name I bring it and your husband oh so I’m Kelly and that’s my husband Moses hello hello yes so anyway uh so like I said today was we made our own um we made our own klaw and we made our own tuna salad which is exciting so that’s a big thing and we we did that so if you if you rewind and go back to the beginning you’ll see that and and so like I said I always try to go back and look at some of the we’re trying to find quick easy meals that you can do at home and the thing is if you make it yourself it’s it’s so much better and uh the one thing that I did try a couple weeks ago is we you know we did our own mayonnaise and that’s something that’s very very simple to do and it definitely has a lot less preservatives and things like that in there because like you know our food is really it’s been it’s a little complicated I’ll just put it that way our food is very very complicated but the best thing that you can do for yourself is to cook at home and you know and then you know what what goes in there but every time I swear every day I hear something crazy I’m just gonna say crazy for lack of a better uh word is that yeah so let’s see yeah there’s that so let’s see anything else okay all right all right so there it is so anyway yes yes oh oh cleria is deadly wow see that thank you so much Steph Yes see all you smart people out there see I’m not as familiar but yeah that’s definitely bad yeah for sure and eoli right yes yes oh let’s go back this is good okay and there’s a lot to cover thank you yes you’re welcome Nancy and then Shirley saying oh like Eco and ground beef it’s cooked completely it kills it not that I wouldn’t deliberately eat Eola but my son and I did eat tainted meat it was a hamburger helper oh yeah okay so yeah I mean it’s it’s you know this is serious stuff and I don’t want to scare you but I just want to say just be aware and uh yes oh and you did take food certification actually I did too food safety yes I did way back yeah I was doing like some weird stuff with the food but that’s that’s good mine was only like a you know mine was like an online thing I said do I really does that really count it was only and it only took me like two minutes to do it it was kind of funny so I’m not as fancy oh where do you find the recalls yes so you can you can find them at the fda.gov and the usda.gov so if you go into the description of this video and all of my Friday cooking videos I have links to all the recalls I don’t break them out specifically but all you have to do is just click through them once you get to the page and um or you know like I think you can do fda.gov recalls and usda.gov recalls or you can just do recalls.gov and that will sort of lead you in there also so there’s a couple different ways yeah yes so let’s see okay Bonnie did food safety have a certificate that was a waitress oh yeah you have to that’s right 35 years go Bonnie Shirley’s like oh you had to take it you were you were a school cafeteria manager sweet we have sweet Kelly and my friends hey Carol we have Carol’s crazy crochet Moore welcome in yes and then Bonnie says I had to keep up with it till six years ago when I stopped waitressing oh wow she had it for 35 years that’s crazy yeah surely that is good to know yeah see and meat is is definitely a product that you have to keep in your eye out as well but like I said what’s gotten weird is I saw two videos on Instagram I cannot remember the creators so don’t quote me on this but I’m sure if you just do a little search on Instagram you’ll see it the one person said that the chicken that they got was stringy and it didn’t feel like real chicken and they got it from a big store I want to say it was a big store but I also heard that it was in a slightly smaller store but and and they said make sure you look for that hatched and grown in America sticker on the uh chicken and I showed it in my video if you want to rewind and take a look at it yeah so there it is yeah it is a lot yep it is a lot and that’s good to know yeah so like I said it’s so scary you know what I mean okay so Shirley’s making her first video don’t think it’s happening I love being with all of y’all yeah see that’s what happens with YouTube when you meet when you make friends and stuff you hang out all the time and I was doing the same thing Shirley so I’m with you that was me about three five years ago was hanging out with all the people on uh YouTube it was great so there it is yes so I don’t know any questions any any other uh any questions for me and and like I said uh for the people that are new I just sort of happened on this I guess it was like a divine intervention because I I’m trying to think what started this whole thing well a couple things started the whole thing well so my husband and I moved from the city to the country and we started shopping at these farmers markets and when the when the kids were arguing over vegetables I said oh we’ve stumbled on something right yeah like they were fighting over the veggies and the veggies were so much better I noticed you know out in the market and the other thing uh was you know I guess looking at the mor Morgan Spurlock and the you know showing that like fast food is not the best choice for you so that was very interesting and then and then I said hey you know when these recalls started coming in I started like going to the FDA because I knew that the FDA did follow the recalls and actually track them and so I started going on there and there’s so much information out there um you know from the FDA and the USDA so it’s really really interesting I mean and there’s there’s several things that they cover but the bottom line is you know there’s so much information out there and you know it’s it’s a governmental agency but it seems to be sort of on top of things which is good at least in that regard in terms of recalls and so you can click on each one and a lot of the companies have hotlines and things like that or websites that you can go to if and when a recall happens and so and the F and those sites kind of can point you to that if you need more information okay so there it is all right but anyway um thank thank you all so much uh for coming in this this and uh humoring me on this Friday you know hope you all have a blessed F you know blessed weekend blessed day blessed Friday blessed weekend and the Blessed uh next week you know it’s like these weeks are just ticking around really fast and I really appreciate everybody you know supporting me and keeping the channel going and I’m hoping that it’s you know useful for you guys that you’re finding some use out of it yes and the education is the key great step to do the most eat healthy food yep and then take care Miss Wellness with Frugal Mama she’s a wellness Channel also have a good weekend good to see you and uh okay you won’t forget I’ll come out more oh yeah you know how life goes by it does but thanks for coming in all right so I’m gonna do a shout out to my DJ drizzle stank let me see if this will let me play it I hate doing this on my phone here we go let’s see if we can do thanks TIY yes we appreciate you oh maybe I can I think I’m gonna leave it alone no because if these buttons are so small I hate to mess this up yeah I’m gonna mess this up try it see what happens see what happens all right let’s see what happens okay settings oh yeah I don’t know if I can if I can get this this isn’t going oh well we tried but anyway thanks so much jizzel sting for my uh theme song oh wait here we go I can do this I can do this I want to play out to drizzle because he’s awesome yes here we go here it goes so thank you so much all right here we [Music] go every day I bring it every day every day bring it every day every day bring it every day every day I I I bring it every day when she bring it every [Music] [Music] every day his kids are adorable I I love them so much okay all right okay so I’m gonna just say thank you so much for watching and we will see you soon and take care of yourselves peace and love bye-bye