Pistachio Ice Cream Calorie Comparison‼️
A couple ingredient swaps and different cooking methods gets you the BEST ice cream you can eat way more of for the same amount of calories.
Over 5X as much protein. Despite being a freeze brainer, it’s a total no brainer.
👇Macros For This Ice Cream (whole quart with toppings):
575 Calories
47g carbs
18g fat
56 g protein
👇Macros For The Ben & Jerries:
643 Calories
73g carbs
35g fat
9g protein
Note: I have the big creami. If you have the small one, divide all measurements by 1.5
The Best PB Cup Protein Ice Cream:
✅ – 360g Fat Free Fair life Milk
✅ – 360g Unsweetened Vanilla Almond Milk
✅ – 45g Vanilla Whey/Casein Blend (I’m using @Flex slow churn vanilla. It’s my favorite. You can use code FDL to save some $)
✅ – 12g Pistachio Sugar Free Pudding Mix
✅ – 8g Sweetener Of Choice (I use Truvia)
✅ – 28g Pistachios
Note: I have the big creami. If you have the small one, divide all measurements by 1.5
The Ninja Creami is by far the best and tastiest way to make ice cream healthy!!
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