Welcome back to my channel! Today, I’m excited to share a fun and delicious recipe for Non-Fried Samosa Wraps with a Spiced Potato Filling. These wraps are a healthier take on traditional samosas, filled with a yummy and budget-friendly potato and chickpea mixture. Paired with a refreshing Cilantro Mint Sauce, these wraps make for a perfect meal or snack!
**Ingredients:**
**Samosa Wraps:**
– 3 small russet potatoes (450g), peeled and cubed
– 1, 15 oz can chickpeas, drained and rinsed
– 1 tbsp avocado oil
– 1/2 small red onion, diced
– 1/2 tsp cumin seeds
– 1/2 tsp fennel seeds
– 3 cloves garlic, crushed
– 1/2 inch ginger, grated
– 1/4 – 1/2 tsp Kashmiri chili powder, optional
– 1/2 tsp ground turmeric
– 1/2 tsp ground coriander
– 1/2 tsp garam masala
– 1/2 tsp salt
– 1/2 cup frozen peas
– 1/4 cup cilantro, minced
– 3 burrito size tortillas
– Juice of half a lemon
**Cilantro Mint Sauce:**
– 1/2 cup fresh cilantro, stems removed
– 1/4 cup fresh mint, stems removed
– 1 clove garlic, grated
– 1/2 inch ginger, grated
– 3 tbsp plant-based unsweetened yogurt
– 1 tsp maple syrup
– Juice of half a lemon
**Instructions:**
1. Bring a pot of salted water to a boil or set up a steam basket. Add the potatoes and cook for 10-13 minutes or until fork tender. While they cook, mash the drained chickpeas lightly with a fork.
2. In a sauté pan over medium-low heat, add oil. Once hot, add the onion with a pinch of salt and sauté for 2-3 minutes. Add the cumin and fennel seeds, and sauté for 1 minute until fragrant.
3. Stir in the garlic and ginger, sautéing until fragrant. Add the remaining spices and stir to combine.
4. Add the potatoes and chickpeas to the pan, folding everything together. Roughly mash the potatoes and chickpeas with a spatula or potato masher, then stir in the peas and cilantro. Remove from heat.
5. Cut a wrap in half and spoon 3-4 tbsp of the mixture onto it. Press and flatten the mixture over the wrap, leaving space around the edges. Fold one end over towards the middle, then fold again to form a triangle.
6. Place the wraps in a heated skillet and toast for 2-3 minutes on both sides until golden.
7. For the Cilantro Mint Sauce, blend all the sauce ingredients until mostly smooth.
8. Serve the wraps with the Cilantro Mint Sauce and enjoy!
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