Burger & Fries Meal Calorie Comparison‼️
A couple ingredient swaps and different cooking methods gets you a WAY better burger and fries at nearly 1/2 the calories.
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Macros For This Meal:
714 Calories
49g Protein
89g Carbs
18g Fat
Macros For Five Guys Bacon Cheeseburger (extra patty, cheese, add Mayo)
1370 Calories
93g Fat
62g Protein
72g Carbs
The Best Bacon Cheeseburger:
✅ – 150g 96/4 Ground Beef
✅ – 1 Slice Maple Turkey Bacon
✅ – Aldi Brioche Bun
✅ – Light Mayo & Ketchup
✅ – Kraft single or part skim cheese
✅ – vegetables of choice (I used red onion, tomato, & iceberg lettuce)
The Best Fries:
✅ – 250g Russet Potato
✅ – Salt & Pepper
✅ – Paprika
✅ – Garlic Powder
For reference, the burger in comparison was from Five Guys. Bacon cheeseburger with an extra patty, add mayo: 1,400 cals. Crazy.
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