These chocolate berry bites taste soo good!! 🍫
This delicious snack is just perfect for your sweet tooth and so satisfying!
Ingredients:
7 oz (200g) frozen mixed berries
3 tbsps chia seeds
3.5 oz (100g) dark chocolate
1 tsp coconut oil
Defrost frozen mixed berries and then mash them with a fork.
Add 3 tablespoons of chia seeds and mix well. Leave to stand for a few minutes and stir again.
Form small piles with a tablespoon and spread them out on a baking sheet.
Freeze the portions for at least 4 hours or overnight.
Melt the dark chocolate and add a teaspoon of coconut oil.
Turn the piles of frozen berries in the melted chocolate and place them back on the baking paper. Then freeze them again for at least 4 hours or overnight.
This snack is perfect if you need something sweet and want to go for a healthier alternative.
Nutritional facts: 139kcal, 2.5g protein, 9.1g fat, 10.9g carbs
#healthyeating #healthysnacks #nutritionist #sweetsnack #glutenfree #dairyfree