I lost 35 lbs in June 2017. I’ve done that before in the past but I’ve never been able to maintain my weight loss for more then a couple of months time. I plan to talk about my weight loss and how I accomplished that in a future video so keep an eye out for that.
Meal prep and eating healthy filling meals makes maintaining my weight loss so simple and calculated! If you are having trouble maintaining weight loss, try this you will love it too.
See the video for step by step recipes.
What I ate on this particular day:
Delonghi Magnifica Brewed Coffee with Vanilla Almond Milk
Breakfast- Matcha Berry Chia Pudding
Snack #1- Kale Crisps/Chips
Lunch- Cauliflower Patties with Muenster and Sliced Tomatoes
100 oz. of Water
Snack #2- Pineapple Cubes and Mixed Berries
Dinner- A Falafel Plate
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Also, I’ve uploaded two videos similar to this previously with other versions of what I eat in a day. Watch those for more ideas.
Here:
and here:
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Hope you enjoyed getting to see what I eat in a day to maintain weight loss.
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XX. Gigi.