Total burger calories: 690 calories, 72 grams of protein
2 96/4 hamburger patties – 280 calories 48 grams of protein
2 slices of cheese – 140 calories 12 grams of protein
1 egg – 70 calories, 7 grams of protein
1 brioche buns – 150 calories, 5 grams of protein
Pickles, tomato, onion – 0 calories (maybe like 10)
Sauce:
Light Mayo, ketchup, mustard and sweet teriyaki – 50 calories
Fries:
350 grams of potato: ~360 calories and 5 grams of protein
Total burger and fries: 1,050 calories, 77 grams of protein
