Healthy Evening Snacks for Diabetics | Low-Carb & Diabetic-Friendly Snacks**
Are you looking for healthy, tasty, and diabetic-friendly evening snack ideas? In this video, Dr. Sania Bashir, consultant diabetologist and CEO of Diabetes TeleCare, shares a variety of **low-carb** and **nutritious snacks** perfect for managing diabetes. These snacks are easy to prepare and perfect for anyone, especially those from the Indo-Pak region, looking to control their blood sugar levels while enjoying delicious food!
### 🥗 What You’ll Learn:
– **Low-carb snack options** that are rich in protein and fiber.
– Snacks that help **stabilize blood sugar** levels.
– Traditional Pakistani flavors with a **healthy twist**!
– Calorie and carb content of each snack for **portion control**.
### 🥙 Featured Snacks:
1. Masala Chana (Spiced Chickpeas)
2. Vegetable Sticks with Hummus
3. Whole Wheat Khakra with Greek Yogurt
4. Mixed Nuts (Almonds, Walnuts, Pistachios)
5. Low-Fat Paneer Tikka
6. Methi Thepla (Fenugreek Flatbread)
7. Sprouted Moong Salad
…and more!
### 🧑⚕️ Expert Tips:
– Learn how to **balance your snacks** with healthy carbs and proteins.
– Find out how traditional ingredients like chickpeas, moong dal, and fenugreek can help manage **diabetes**.
– Discover the **carbohydrate and calorie content** of these snacks for better meal planning.
Whether you have Type 1, Type 2 diabetes, or are simply looking to make healthier choices, these snacks will help you stay full and satisfied without spiking your blood sugar.
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