I’m not afraid of gaining weight anymore! Healthy breakfast recipe. Tasty and healthy!
Recipe and ingredients:
00:00 Recipe 1
00:08 2 tomatoes.
00:27 Green onions 20 g.
00:49 2 eggs.
00:56 Salt and pepper.
01:02 Yogurt 1 tbsp.
01:24 Mushrooms 3 pcs.
01:59 Frying oil.
02:09 Nutmeg.
02:42 Mozzarella 20 g.
02:47 Cook on low heat for 5-7 minutes.
03:15 Recipe 2.
Bell peppers (mini) 3 pcs.
Small tomatoes 6 pcs.
Feta cheese 100 g.
Oatmeal 1 cup.
3 eggs.
Mozzarella ½ cup.
Salt 1 tsp.
Black pepper.
Dried garlic.
Thyme.
Mix well.
Wait 15 minutes.
Oil for frying.
Mozzarella cheese.
In the oven /180 ° C / 360 ° F / 30 minutes.
08:29 Recipe 3.
1 cup oatmeal.
Salt 1 tsp.
Dry garlic.
Italian herbs.
Mix dry ingredients well.
cottage cheese 1 cup.
Mozzarella cheese ½ cup.
3 eggs.
Mix well.
Avocado oil.
Arugula.
Green onions.
Little tomatoes
Parmesan.
Mozzarella.
Italian herbs.
In the oven/180°C/360°F/30 minutes.
13:49 Recipe 4:
Yogurt 2 tbsp.
Baking soda ¼ tsp.
Oatmeal 1 cup.
Add yogurt with baking soda.
Add another 2 tbsp Yogurt.
2 eggs.
2 ripe bananas.
Mix well.
Nuts 80 g.
Butter 2 tbsp.
Cranberry.
Avocado oil.
In the oven 180°C/360°F/30 minutes.
Bon appetit!
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