4 Healthy Smoothie Recipes for Weight Loss
Learn how to make these delicious and healthy smoothies.
INGREDIENTS
Coconut Pineapple Smoothie
● 3 pineapple slices
● 3 tablespoons coconut powder
● 1/2 cup low-fat coconut yogurt
● 1 cup coconut water
Blueberry Kiwi Smoothie
● 1 large banana
● 2 kiwifruits
● 1/2 cup blueberries
● 1 teaspoon chia seeds
● 1 teaspoon honey
● 1/2 cup water
Pineapple Papaya Smoothie
● 1 cup papaya
● 1 cup pineapple
● 1 medium banana
● 1 cup skim milk
Banana Carrot Smoothie
● 2 medium bananas
● 2 medium carrots
● 1 tablespoon honey
● 1/2 cup plain low-fat yogurt
● 1 cup water
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