In this Video, Ramya & Sandhya makes Super Healthy Brownie (Christmas Special).
Brownie – sugar free
Dark chocolate – 1 cup
Butter- 84 grams or 6 tbsp
Sugar free- 2 tbsp
Maida – 3 tbsp
Cocoa- 3 tbsp
Egg – 1
Salt a pinch
Coffee to taste
Vanilla essence – 1 TSp
Walnuts (optional)
Directions:
Heat chocolate and butter together in oven for 30 seconds
Add sugar free and mix
Add egg and mix
Add Maida and cocoa and essence
Cook in oven for 20 mins at 180 degree
Macros – 30 grams piece
160 calories
Carbs: 11
Fat: 12
Protein: 3
Benefits:
Low sugar
Fat and sugar from dark chocolate and butter which is good for health.
Minimum maida, more cocoa
Cheers
Ramya
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