Today in the Planet Plantastic kitchen, we’re baking a delicious sugar-free banana bread naturally sweetened with bananas, dates, and apple sauce! This gluten-free treat is perfect for anyone looking to satisfy their sweet tooth without refined sugar. Plus, it’s so simple to make with wholesome ingredients that you probably already have in your pantry.
In this video, I’ll show you step-by-step how to blend oats and flaxseeds into a healthy flour alternative, mix up the wet ingredients for natural sweetness, and bake it to perfection. The result is a moist, flavourful banana bread that’s perfect as a snack or dessert. I like to top mine with peanut butter and homemade jam, but feel free to get creative with your favorite toppings.
Check the link below for the full recipe, and don’t forget to subscribe for more healthy, plant-based recipes!
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🕘 Timestamps:
00:00 Recipe intro
00:27 Dry ingredients preparation
00:58 Wet ingredients preparation
01:27 Mix it all together
01:52 Baking
02:07 Serve
02:24 Subscribe for more recipes
🍅 Recipe Overview:
This sugar-free banana bread is naturally sweetened with bananas, dates, and apple sauce. We’re skipping refined sugar and using a combination of wholesome ingredients to keep it healthy and delicious. The base is made by blending oats and flaxseeds into a flour alternative, and it’s combined with coconut flour, baking powder, and cinnamon for extra flavour. After blending the wet ingredients, we mix everything together. Optionally add in some sultanas or raisins and bake it in the oven until golden brown.
📋 Ingredients:
Flaxseeds
Rolled oats
Coconut flour
Baking powder
Cinnamon
Bananas
Medjool dates
Unsweetened plant-based milk
Vanilla extract
Unsweetened apple sauce
Raisins or sultanas (optional)
Optional toppings: no-added-salt peanut butter, homemade or store-bought jam
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