#energeticnashta #healthyrecipes #breakfast #nashta
Healthy Breakfast Recipe For Strong Bones And Better Immunity | Healthy Dessert Recipe |
ingredients:-
14-15 almond
1 tbsp poppy seeds ( subah bana rahe hain to raat me hi bhigo lein dono ko )
1 tbsp ghee
1½ cup Lotus seeds
1 liter milk
½ cup rock sugar or regular sugar or any sweetener
½ cup oats or bareek dalia
½ tsp cardamom powder
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