I Finally Made a LOW Calorie Tiramisu (111g Protein)

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Ingredients you’ll need:

– 21 Lady Fingers
– 1.5 Cups Strong Coffee (I used 6 shots of espresso)

Cream:
– 50g Vanilla Whey Protein Powder
– 224g (8oz) 2% Cottage Cheese
– 350g Greek Yogurt
– 40g SF Vanilla Pudding Mix
– Pinch of Salt

Dusting:
– 1/2 tsp Cinnamon (in between layers)
– 1 Tbs Cocoa Powder (on top)

Calories & Macros

Entire Tiramisu:
1298 Calories
111g Protein // 199g Carbs // 9g Fat

Per Slice (Makes 9):
144 Calories
12g Protein // 22g Carbs // 1g Fat

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Lady Fingers: https://amzn.to/4f1I8yQ
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Sugar-Free Maple Syrup: https://amzn.to/2X9diym