10 mins HEALTHY and DELICIOUS Breakfast | healthy breakfast ideas | healthy recipes
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Ingredients:
– Urad Dal: 1/4 cup, soaked for 2 hours
– Jowar Flour: 1/2 cup
– Salt: As per taste
– Water: As per consistency
– Ghee: 2 tsp
– Cumin Seeds: 1/2 tsp
– Green Chilli: 1 nos
– Ginger: 1 tsp, chopped
– Onion: 1 tbsp, chopped
– Capsicum: 1 tbsp, chopped
– Carrot: 1 tbsp, chopped
– Tomato: 1 tbsp, chopped
– Pav Bhaji Masala: 1 tsp
– Hing: 1/4 tsp
– Black Pepper: 1/4 tsp
– Coriander Leaves: For garnish
– Baking Soda: 1/4 tsp
– Lemon: 1/2 tsp
This recipe is good for weight loss because it combines high-fiber ingredients like jowar flour and vegetables, which aid digestion and keep you full longer. Urad dal provides protein, and spices like cumin and black pepper boost metabolism. The dish is low in calories but nutrient-rich, supporting a balanced diet and weight management.
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