4 Foods for baby/Healthy Baby Food
1.Peas – As well as being a good source of protein, peas are also rich in fibre and Omega 3. This Pea Purée recipe is suitable for babies,they contain copious amounts of vitamin K, manganese, vitamin C, fiber, thiamin, vitamin A, and folate.
2.Potatoes – Potatoes are a good source of several vitamins and minerals, including potassium, folate, and vitamins C and B6.
3.Carrot – Carrots are a good source of several vitamins and minerals, especially vitamin A (from beta-carotene), biotin, vitamin K (phylloquinone), potassium and vitamin B6.
4.Papaya – Papaya is rich in Vitamin C, Vitamin E and antioxidants
If you like this tutorial then please like,share,comments and SUBSCRIBE my channel THANKYOU
#MagicHandsKitchen#HealthyBabyFood