WHAT I EAT IN A DAY
As a longevity health coach focusing on aging gracefully and preventing chronic disease.
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Breakfast: coconut yogurt bowl
Lunch: onigirazu (Japanese sushi sandwich) with a salmon salad
Snack: pistachios because that’s all I had time for 🙃
Dinner: sushi sandwich again bc it was just that good but made it with tofu instead.
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