Hi, I’m Sam! Join me on my health journey! I eat a vegan, whole food plant-based diet where starch is the QUEEN! 👸
-29 lbs since Oct 2023 (-64 from highest weight)
I’m sharing this part of my life with you to show that healthy eating doesn’t have to be complicated.
🌟 Good vibes only please! You do you and I’ll do me, so if you have something mean to say, just keep it to yourself ✌️
MENTIONED IN THIS VIDEO
NISHA FROM RAINBOW PLANT LIFE- https://www.youtube.com/watch?v=-urrPgjr_EQ
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YOUTUBE- / @samcookskindness
INSTAGRAM- / samcookskindness
FREE RECIPES- https://samcookskindness.com/
🌟🌟 Please support me by checking out the free recipes from my blog 🤩🤩
Music: Walk
Musician: @iksonmusic
#wholefoodplantbased #veganweightloss #vegan #whatieatinaday #healthyeating #whatieatinadayhealthy #whatieat #starchsolution #starchsolutionweightloss #caloriedensity
INTRO- 0:00
BREAKFAST- 0:45
LUNCH- 2:30
DINNER- 6:24
OUTRO- 6:57