HEALTHY 30 MINUTE MEAL IDEAS // SHEET PAN CHICKEN DINNER RECIPE // SHEET PAN SALMON AND ASPARAGUS

Welcome back to Contemporary Mama and some of my favorite one sheet pan healthy meals! I have TWO amazing recipes for you today! I’m starting with an easy sheet pan chicken dinner recipe. This has the best flavors in it-coconut, peanuts, and lime juice to name a few. You won’t believe this amazing meal is a healthy sheet pan chicken dinner! This recipe is also perfect if you are looking for kid friendly dinner ideas! Next up is an easy sheet pan salmon recipe. This is bursting with garlic and butter flavor and is a new 30 minute meal ideas! This one pan salmon dinner is a breeze to prep and bakes in no time at all making it the perfect after work dinner to make! I hope you enjoy both one sheet pan healthy meals-let me know in the comments which one is your favorite!

Recipes mentioned:
Thai peanut coconut chicken:
Garlic butter baked salmon:

ll L E T’ S B E F R I E N D S ll
Instagram:
Facebook:
Business Inquiries: contemporarymama915@gmail.com

Hi everyone I’m Carolyn! I’m a mama of two kids (my 4 year old boy and 2 year old girl!) I make a variety of videos about cooking, healthy living, motherhood, and various lifestyle topics. I hope you will consider subscribing and joining my family here at Contemporary Mama!

XOXO
Carolyn

My Popular uploads!
Instant Pot Pork Tenderloin:
Declutter Like a Mother:
Pinterest Perfect Pantry:
Freezer Meals:
1950’s Housewife Cleaning Routine:
Easy Meal Prep:
Healthy Trader Joe’s Haul:

Music Credit
Epidemicsound.com