Buffalo Chicken Pockets, The Healthy Way‼️
A couple ingredient swaps and different cooking methods gets you a buff chick pocket that tastes almost as good for far fewer calories and far more protein.
🤩Macros For One Pocket:
262 Calories
18 Carbs
6g Fat
34g Protein
The Best Muscle Building Buff Chick Pocket:
Chicken (makes about 4 pockets):
✅ – 400g Chicken Thigh (or breast)
✅ – One Packet Buffalo Seasoning
Ranch Sauce (makes about 4 pockets):
✅ – 150g Non Fat Greek Yogurt
✅ – 28g Light Mayo
✅ – One Packet Ranch Seasoning
Pocket (per pocket):
✅ – Low Carb Tortilla
✅ – 80-100g Buffalo Chicken
✅ – 30g Part Skim Mozzarella
✅ – 45g Low Cal. Ranch Sauce
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