Are you tired of thinking that, having diabetes means giving up your favorite treats? Think again! In this video, I’m sharing my secrets on how to enjoy cake while keeping my blood sugar levels in check. From clever ingredient swaps to clever portion control, I’m diving into the tips and tricks that allow me to indulge in cake without compromising my health. Whether you’re living with diabetes or just looking for healthier dessert options, you won’t want to miss this video!
Thank you for watching! Don’t forget to subscribe for weekly content on health, wellness, and socio-economic trends.
👉 Subscribe here: https://www.youtube.com/@Tossa-Health-Wellness?sub_confirmation=1
Check out more videos: Easy Weight Loss Hacks: Chia Seeds for Quick Results: https://youtu.be/EAJJuGLZPus?si=HmECEN5AbYjxcz57
Follow us for updates on Twitter: @Yimam00669351
Keywords:
-Have a savory breakfast (not a sweet one).
– Eat your veggies first at every meal.
– Never eat sugar on an empty stomach (only as dessert after a meal).
– After you eat, use your muscles for 10 minutes (e.g., go for a 10-minute walk).
– Have some apple cider vinegar diluted in water before a meal.
– Put clothing on your carbs (i.e., eat them with fat, protein, and fiber)
– Have a savory snack instead of a sweet one.
Learn More About Diet and Health
Discover practical guidance on maintaining a healthier diet with The Encyclopedia of Power Foods at 👉 https://wsl.365dailyhealth.com/landing-sale-page1713272576177#aff=yimambeshir&cam=CAMPAIGNKEY.
This comprehensive eBook offers valuable insights to help you avoid expensive and time-consuming treatments by making informed food choices.
Disclaimer: This post contains affiliate links. If you purchase through these links, I may earn a commission at no additional cost to you. Thank you for supporting my work!
Tags:
#bloodsugar, #diabetes , #cakerecipe, #cleveringredient, #myhealth, #lowcalorie, #livingwithdiabetes, #metabolichealth, #nonakedcarbs #savoryvssweet