Hi there! My name is Charissa, and I am a Registered Dietitian and founder of The Roasted Veggie. I teach women how to nourish their bodies and heal their relationship with foods by balanced and mindful eating.
A snack that has at least 10-15 grams of protein is a great way to keep you full and satisfied until your next meal. Here are my high protein snack ideas (that also pack alot of nutrient-dense foods) to keep you feeling nourished.
SAVORY SNACK PLATE recipe: https://theroastedveggie.com/high-protein-savory-snack-plate/
FROZEN SWEET CHOCOLATE BANANAS recipe: https://theroastedveggie.com/frozen-yogurt-chocolate-bananas/
STRAWBERRY CHOCOLATE CHIA FROSTY recipe: https://theroastedveggie.com/strawberry-chocolate-chia-frosty/
NORI MACKEREL AND CARROT WRAPS recipe: https://theroastedveggie.com/mackerel-nori-wraps/
TUNA, AVOCADO, AND COTTAGE CHEESE HIGH PROTEIN DIP recipe: https://theroastedveggie.com/tunacado-dip/
PURCHASE the Blueprint to Balance: Updated ***no longer available
FREE HIGH PROTEIN SNACK DOWNLOAD: Updated ***no longer available
JOIN Balanced Body Project community → https://www.skool.com/balancedbodyproject/about
BOOK a call with me → https://calendly.com/findingfoodbalance-discovery/call
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TAGS: nutrition, dietitian, balanced eating, meal planning, healthy meals, health, registered dietitian, high protein, protein rich, snacks, healthy snacks, high protein snacks, no protein powder, mindful eating, quick snacks, no cook snacks