5 Super healthy benefits of Celery [2019]

At just 10 calories a stalk, celery’s claim to fame may be that it’s long been considered a low-calorie “diet food.”

But crispy, crunchy celery actually has a number of health benefits that may surprise you. Here are five reasons you should consider adding celery to your diet, plus a few recipes to make it easy.

Author: Written by Jessica Timmons
Medically reviewed by Natalie Butler, RD, LD on February 24, 2016

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