PALEO – VEGAN – RAW – GLUTEN & REFINED SUGAR FREE.
🌿 BEGINNER VEGAN E-BOOK:
Healthy brownie recipe for the new year and new you. These are fudgy, rich and chocolatey with added bonuses of superfood goodies and a 100% no bake recipe.
Cacao:
Ground Flax/Meal:
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Ingredients
½ c ground oats/oat flour
½ c ground flax
½ c cacao
2 c chopped dates
Pinch of salt
1 ts pure vanilla extract
Optional: 1-2 tb water
Chocolate Sauce
2 tb cacao
1-2 ts water
1 tb sweetener of choice
Optional: salt sprinkle
Instructions
In a blender {preferably a food processor}, blend the oats, flax, cacao and chopped dates. Soak your dates beforehand if they’re too dry or add 1-2 tb during blending. Your mixture should clump together.
Form into your desired shape and chill while making the chocolate sauce,
Whisk the cacao, water and sweetener and drizzle onto your brownies.
Music by Jaokim Karud
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#HealthyBrownies #GlutenFree #SugarFree