This is the easy, quick and healthy breakfast I eat as a 9 to 5 office worker who stays lean all year round. All you need are eggs, tomatoes, mushrooms and salmon. The salt, pepper and protein bagel are optional. It tastes great -enjoy! 9-5 diet9-5 job dietBreakfastbreakfast ideasCuisineeasy breakfast recipeeathealthyhealthy breakfastHealthy Breakfast IdeasHealthy CuisineHealthy IdeasHealthy Low CalorieHealthy Low Calorie IdeasHealthy Low Calorie Recipeshealthy recipeshigh protein breakfastideasleanlow calorieLow Calorie IdeasLow Calorie Recipesquick breakfastrecipeStayVideoVlogwhat i eatwhat i eat 9-5what i eat before workwhat i eat for breakfastwhat i eat in a daywhat I eat in a day 9-5what i eat in the morningwhat I eat to get shreddedwhat i eat to lose fatWhat I Eat to Stay FitWhat I Eat to Stay HealthyWhat I Eat to Stay Leanwhat i eat to stay slimwhat i eat working 9-5WorkerYouTube