Full detailed recipes can always be found on my blog (linked in bio) ❤️ https://cookingkatielady.com
Pumpkin Cheesecake Protein Ice Cream 🎃
gluten free | high protein | refined sugar free | low calorie
👩🏻🍳INGREDIENTS:
16 oz cottage cheese
¼ cup organic maple syrup
¼ cup organic pure pumpkin puree
½ tsp pumpkin spice
½ tsp organic vanilla extract
¼ cup graham crackers (I used roughly 12 Simple Mills sweet thins as a healthy option!)
👩🏻🍳INSTRUCTIONS:
https://cookingkatielady.com
In a pint sized Ninja CREAMi container, combine all ingredients except for the graham crackers. Mix well, cover with the lid, & freeze. Remove from freezer. Allow to sit out at room temp for 15 minutes or run under hot water over the container for 2 minutes to slightly thaw it out. Blend in your Ninja CREAMi using the lite ice cream setting. Remove, open the lid and create a divot in the middle of the ice cream. Add the graham crackers to the middle. Put the lid back on and return to the Ninja CREAMi. Use the mix in setting to mix the graham crackers into the ice cream. Immediately dig in and enjoy!
Macros Per Serving (4):
187 cals
2g fat
23g carbs
14g protein
#pumpkinicecream #cheesecake #ninjacreami #fallrecipes #thanksgivingrecipes #pumpkinpie #pumpkin