Only 4 ingredients, in 15 minutes healthy Broccoli recipe – healthy broccoli recipes for dinner
Description:
Looking for a delicious, low-calorie meal that helps you stay fit? These healthy broccoli pancakes are packed with nutrients and flavor! This easy-to-make recipe combines broccoli, eggs, milk, and parsley for a tasty, satisfying dish that supports your fitness and weight-loss goals. Perfect for a light lunch or dinner!
Ingredients:
Broccoli – 500 grams, chopped in a blender
Fresh parsley (chopped)
3 chicken eggs
Salt, turmeric, cinnamon
Milk – 200 ml + 300 ml
Flour – 200 grams
Instructions:
Blend broccoli in a blender until finely chopped.
In a bowl, mix broccoli, chopped parsley, eggs, salt, 200 ml milk, and flour until smooth.
Gradually add the remaining 300 ml of milk to the mixture and stir well.
Heat a non-stick pan with 2 tablespoons of olive oil over medium heat.
Pour a ladle of batter into the pan, cooking each pancake until golden on both sides.
Enjoy a nutritious and satisfying meal that helps keep you fit!
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I’m Maria, and I’ve been eating healthy for over six years. I love cooking for my family and trying out different recipes. If I enjoy a recipe, I share it with you! Let’s make healthier choices together, one delicious meal at a time.
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