Low calorie, gluten free cutlet. This is Poha cutlet and single cutlet gives only 58 calories.

#cutlet #lowcalorie #dinner
Poha cutlet

Serving- cutlets

Ingredients

1-Two brother poha-80gm

2-Bengal gram-60gm

3-Onion-30gm

4-Pumpkin-60gm

5-Beetroot-50gm

6-Capsicum-30gm

7-Coriander leaves-handful

8-Green chili-as per taste

9-Garlic-1 tbsp chopped

10-Ajwain- 1tsp

11-Jeera-1 tsp

12-Sesame seeds-1 tsp

13-Coriander powder- 1 tsp

14-Salt- as per taste

15-Turmeric powder-1/4th tsp

16-Oil- for greasing tawa.