3 Things You Should NEVER Do After Eating! | Dr. Areeba Khalid’s Nutrition Tips

Did you know certain habits right after eating can harm your health? In this important video, Dr. Areeba Khalid, a renowned dietitian and nutritionist, highlights 3 common mistakes people make after meals and explains why avoiding these habits is crucial for better digestion and overall well-being.

From drinking tea right after eating to lying down immediately, discover the scientifically-backed reasons why these practices could disrupt your body’s natural processes. Dr. Areeba Khalid also provides actionable tips to improve your post-meal routine and enhance your digestive health.

For personalized dietary advice and expert nutrition guidance, consult Dr. Areeba Khalid at Salam Medical Complex:

☎️ Telephone: 042-35886000
📱 Phone: 03-111-222-288
📍 Address: 320 Lahore – Kasur Rd, Tipu Block Garden Town, Lahore, Punjab 54700.

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Learn how simple lifestyle changes after eating can make a big difference in your health. Trust Dr. Areeba Khalid and our team at Salam Medical Complex to help you make informed choices for a healthier and happier life.