Achieve your fitness goals with OZiva –
Getting the body in shape and dieting isn’t an easy task to do, especially when we don’t have any idea about what to eat/not or after trying everything, still not getting any idea regarding what to do?
A healthy and convenient diet plan along with controlling your portion sizes will definitely help in losing weight!
Weight Loss Diet Plan:
Breakfast:
High Protein Detox Smoothie with Almond and Watermelon:
Mid meal:
8 Almonds + 1 Bowl of Curd
Lunch:
Rajma ( any legumes) + 2 Chapatis (Wheat flour) + Salad (Medium-sized cucumber)
Snacks:
Green Tea + one serving of Peanuts
Dinner:
Spinach soup + Fried Paneer Cube
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