Hey everyone! This is a re-upload of a video that accidentally disappeared from my channel—so if you missed it the first time, here’s your chance to enjoy it! Today, we’re making Protein-Packed Stuffed Tomatoes—a low-calorie, high-fiber recipe that’s perfect for healthy eating. I’ll show you how to make these delicious stuffed tomatoes step by step. They’re simple, healthy, and so satisfying! Whether you’re looking for low-calorie dinner ideas, high-protein recipes, or just something new to add to your meal prep, this recipe has you covered.
🔥 Why You’ll Love These Stuffed tomatoes:
– Perfect for meal prep.
– High volume, high protein and low calories = long lasting fullness even on extreme caloric deficit
– Perfectly balanced for a healthy diet.
✔ INGREDIENTS for 6 large tomatoes:
1kg tomatoes
400g lean ground beef
50g diet cheese
15g garlic cloves
60g onion
Serving:
5 ml olive oil
3 ml balsamic cream
50g greens
30g greek yogurt 2%
👉 MACROS for 1 serving (300g – 2 large tomatoes):
354 Kcal
11 Fats
20 Carbs
38 Protein
🎞️ TIMECODES:
00:29 – Start cooking
05:45 – Ingredient list and macros
💡 Other recipes you’ll love:
Chicken Waffles – https://www.youtube.com/watch?v=Dmq0F3ku6D8&list=PLSqN900cgRxClz-VXWWCFpvN2SLLpG9GY
Cottage cheese bagels – https://www.youtube.com/watch?v=FMvnS4UYHqQ&list=PLSqN900cgRxClz-VXWWCFpvN2SLLpG9GY&index=4
#StuffedTomatoes #HighProteinRecipes #LowCalorieMeals #HealthyDinnerIdeas #WeightLossRecipes #MealPrepIdeas
Music used in this video:From my heart
Musician: BDKSonic