A festive frosting without refined sugars AND packed with protein that’s just so simple to make! Enjoy as a dip, spread, frosting, or even just eat with a spoon!
See below for details, and make sure to subscribe to @2explorewellness for more easy and high protein recipes!
Got a big sweet tooth but want to keep it healthier? Follow this link https://2explorewellness.com/shop/recipe-books/ to grab my macro friendly dessert recipe book with 50 different healthy sweet treats!
You can also grab my other macro friendly e-book with 30 recipes that each have around 30g protein, 300ish calories, and 30 minutes or less to make!
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INGREDIENTS
•1 cup @legion vanilla protein powder (code 2XW to save $) https://legionathletics.com/products/supplements/whey-protein-powder/?r=26ygo&utm_campaign=bc&utm_medium=athlete&utm_source=26ygo
•3/4 + cup vanilla shake or milk of choice
•1 heaping tsp gingerbread spice
INSTRUCTIONS
•Mix all of your ingredients in a bowl until well combined and creamy.
•Enjoy right away, or store it to thicken in the fridge!
•Use as a dip, frosting, spread- or even enjoy alone!
Makes as many servings as you want (macros based on 8)
Total calories per serving: 56
Protein: 11g
Carbs: 2g
Fat: 1g
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