This easy recipe combines seeds in your pantry to make delicious crunchy crackers–giving us a yummy alternative to purchasing plastic-packaged crackers!
Avoiding plastic packaging helps lessen our impact on the planet while keeping us healthy! Making our own foods, gives us sovereignty to choose whole fresh ingredients without nasty chemicals or additives often found in store bought foods. Check out the ingredients on the packaging of food you enjoy in your supermarket; if you cannot recognise some of the ingredients, your body likely won’t recognise them either and will struggle to break them down efficiently.
HOW TO BAKE SEEDED CRACKERS:
Set oven to 180C/350F & grease your pan with coconut oil.
Mix Ingredients:
(all seeds were bought in BULK at my local health shop & kept fresh in glass jars)
1 cup flax seeds
4 tbsp chia seeds
1 cup sunflower seeds
1 cup pepita seeds
1/2 cup sesame seeds
2 tsp salt
1-3 tsp chili flakes (depending on your spice-ability!)
1/2 cup nutritional yeast
2 cups water
Stir & let sit for 30 minutes.
Spread into pan to 5mm thick. Score lines with sharp knife.
Bake for 30 min, flip, bake for another 20 minutes or until hard.
Enjoy!
GET IN TOUCH!