The Fat Loss Change of this week is, ‘Healthy Office Snacks’. Most of us, when at office are either angry or stressed. This combined with hunger makes us uncontrollable and as a result we make unhealthy food choices.
The best way to avoid these unhealthy cravings, is to pack some snacks from home. Just throw in a couple of dry fruits, freshly cut vegetables, peanut butter and brown bread, boiled eggs and you are ready to go!
Click this video to know how these snacks for work, will help you lose weight!
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