**Ingredients**
– 100 g spelt flour or regular flour
– 100 g light cottage cheese
– 100 g low-fat quark
– 1 egg
– Salt, pepper, herb salt*
– 30 g sucuk
– 30 g onions
– 30 g light gratin cheese
– 5 g tomato paste
– 10 g yogurt
– A little oil spray for the baking paper*
*Code JULS at More ☺️
– Spread the dough with damp hands on a piece of baking paper, brush with the sauce, and add the toppings.
– Bake for 20 minutes at 200°C (top/bottom heat).
Enjoy your meal ☺️❤️
**Per serving (out of 6):**
115 kcal – 13.2 g carbs – 8.2 g protein – 2.9 g fat
#shorts #healthyeating #healthyfood