Calcium laddu for strong bones in kannada #viral #minivlog #shorts #food #kannadafoodvlog #healthy #sesame #sesameseedsrecipe #tiladdu #proteinbar #calcium

@sarala1111

Learn how to make Calcium laddu, a healthy and delicious snack for strong bones, using sesame seeds and other nutritious ingredients. This easy-to-make recipe is perfect for those looking for protein-rich snacks to support their fitness journey. In this Kannada food vlog, we’ll show you how to prepare these energy balls, also known as ellu unde or til laddu, that are not only tasty but also packed with calcium and protein. Whether you’re looking for a post-workout snack or a healthy treat to curb your cravings, this recipe is a must-try. So, watch till the end to learn how to make these sesame energy bites and start incorporating them into your daily routine for stronger bones and a healthier you!